{"product_id":"soulfulness-9781473630758","title":"Soulfulness","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e''Brian Draper is Britain''s foremost popular spiritual thinker; he has no equals in linking the inner with the political and personal outer. This is a remarkably practical exploration of elusive yet core elements of our existence.'' - Oliver James\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe beauty of mindfulness is that it''s incredibly simple both to ''get'' and to practise. And the results - increasingly backed by neuro-scientific evidence - are priceless: calmness and reduced stress, more creativity, greater awareness, compassion. . . And yet there''s a danger that mindfulness can be used in a purely consumerist and self-serving way to help people to become better adapted cogs in a still-toxic model of work and life. \u003cbr\u003e\u003cbr\u003eBrian Draper challenges us to live not just mindfully but \u003ci\u003esoul\u003c\/i\u003efully. Not merely to be less stressed, but to flourish, dynamically and creatively - to be present - through living intentionally and compassionately.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eWell researched... readable, accessible and user-friendly... I found Soulfulness the ideal treatment for my addiction to smartphones, and possibly to society's focus on a multi-tasking, non-stop working existence. * Families First *\u003cbr\u003eBrian Draper argues in Soulfulness that, beyond learning a few techniques for disconnecting from the real world, we need to learn to live not just mindfully but soulfully. * Church of England Newspaper *\u003cbr\u003eThe author challenges us to live not just mindfully, but also soulfully. * Methodist Recorder *","brand":"John Murray Press","offers":[{"title":"Default Title","offer_id":48739517825367,"sku":"9781473630758","price":9.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781473630758.jpg?v=1720052465","url":"https:\/\/bookcurl.com\/products\/soulfulness-9781473630758","provider":"Book Curl","version":"1.0","type":"link"}