{"product_id":"sort-your-head-out-9781408717097","title":"Sort Your Head Out","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e''An honest, funny account of how we''re all \u003c\/b\u003e\u003cb\u003ecapable of changing for the better'' SETH MEYERS\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''\u003c\/b\u003e\u003cb\u003eA great, \u003c\/b\u003e\u003cb\u003emotivating book that can really help - every \u003c\/b\u003e\u003cb\u003ebloke should read it'' SHAUN RYDER\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eSam Delaney was Jack the Lad. He was confident, loud and funny; an absolute legend, to be honest. Or at least that was what he pretended to be.\u003cbr\u003e\u003cbr\u003eBut when he reached his thirties, work, relationships and fatherhood started to take their toll. Like so many blokes who seemed to be totally fine, he often felt like a complete failure whose life was out of control; anxiety and depression had secretly plagued him for years. Turning to drink and drugs only made things worse. Sam knew he needed help - the problem was that he thought self-help was for hippies, sobriety was for weirdos and therapy was for neurotics.\u003cbr\u003e\u003cbr\u003eKeeping it all inside was what nearly dragged Sam under. Then he began to open up and share his story with others. Soon his life s\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eThis is a great book, and an important one. It's the one I would give to any friend who I observed struggling with those issues, as it's written in a genuinely human way, devoid of psychobabble, moralizing, victimhood embracing and judgement. It comes from a place of hard-won experience, told with total honesty. It will do more than just save lives, it will help those saved lives feel like they're genuinely worth living -- Irvine Welsh\u003cbr\u003eAn honest, funny account of how we're all capable of changing for the better -- Seth Meyers\u003cbr\u003eThis book tells it like it is in an honest and down to earth way that men who find it hard to talk about mental health will be able to relate to easily. Sam really knows his stuff on this subject and is very frank about his struggles. A great, motivating book that can really help - every bloke should read it -- Shaun Ryder\u003cbr\u003eA brave, vital and necessary book -- John Niven\u003cbr\u003eA funny, wise and above all valuable book. An arm around your shoulder from your next best friend -- Danny Wallace\u003cbr\u003eFinally, a book on mental health that strikes the right note * Reaction *\u003cbr\u003eThis book is fantastic and could be such a great force for good in the world. Sam's reading of it adds to the whole relatability of his experiences too -- Ruth Jones\u003c\/p\u003e","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":48885551202647,"sku":"9781408717097","price":11.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781408717097.jpg?v=1722536883","url":"https:\/\/bookcurl.com\/products\/sort-your-head-out-9781408717097","provider":"Book Curl","version":"1.0","type":"link"}