{"product_id":"smiling-heart-meditations-with-lisa-and-ted-and-bingo-9781848192003","title":"Smiling Heart Meditations with Lisa and Ted (and","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eEven during a sunny, fun-filled day of biking and playing on the beach, Lisa and Ted have times when they feel annoyed and impatient. Bingo, their dog, tells us about how they use special tricks to feel happy again. And, he surprises them with a special trick of his own! \u003cbr\u003e\u003cbr\u003eSmiling Heart Meditations with Lisa and Ted teaches effective techniques for overcoming feelings of impatience, frustration and anger. Joining in with Lisa and Ted is a fun way for children to see how meditation can help them. Combining deep breathing with smiling, visualization, gentle movements, touch and sound vibrations, the techniques are based on the Healing Heart Sound, an ancient form of qigong meditation that has its roots in Traditional Chinese Medicine.\u003cbr\u003e\u003cbr\u003eThis engaging and brightly illustrated picture book is perfect for children aged 4 to 8 and will teach healing techniques to use whenever impatience and frustration strikes, helping them to be calm, happy and healthy.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eStory is an effective and enjoyable means of introducing the techniques  to young children and although not familiar with the practices herein, I  use a similar narrative method when teaching yoga to young children and  know it works very well.\u003cbr\u003e There is a helpful introductory spread aimed at adults in which Lisa  Spillane provides a succinct explanation of Smiling Heart Meditations  and why they work.\u003c\/p\u003e -- Red Reading Hub blog\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003eA Note for the Big People. Smiling Heart Meditations Story. About the Author.","brand":"Jessica Kingsley Publishers","offers":[{"title":"Default Title","offer_id":49413699010903,"sku":"9781848192003","price":15.8,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781848192003.jpg?v=1730521088","url":"https:\/\/bookcurl.com\/products\/smiling-heart-meditations-with-lisa-and-ted-and-bingo-9781848192003","provider":"Book Curl","version":"1.0","type":"link"}