{"product_id":"slow-live-life-simply-9781760296919","title":"Slow: Live Life Simply","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003e\u003cb\u003e'Dear Mr \u0026amp; Mrs Jones, I am writing to inform you of my withdrawal from the race to keep up with you . . .'\u003cbr\u003e\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003eOnce upon a time, Brooke McAlary thought she was close to having it all. Married to a wonderful man, mother to a lively young daughter, and pregnant for a second time, she'd acquired all the things she'd once thought important-holidays, cars, a renovated home. Yet despite this, she found herself utterly despondent. Realising that they wanted a simpler, more fulfilling existence, Brooke and her family gradually created their own way of living, with an emphasis on depth, connection and experiences. \u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eSlow \u003c\/i\u003eBrooke gently encourages you to find pleasure and value in a simpler life, sharing the practical tips and rituals that have helped her on her own journey, from decluttering to de-owning, messiness to mindfulness, from asking why to asking where to now?\u003cbr\u003e\u003cbr\u003ePart memoir, part practical companion, \u003ci\u003eSlow \u003c\/i\u003eprovides a fascinating insight into the benefits of slowing down. It will inspire you to forget about the Joneses and create a life filled with the things that really matter to you . . . slowly, of course.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003eIntroduction  1. Start with why  2. Declutter  3. De-own  4. Mindfulness  5. Disconnect to reconnect  6. A cabin in the woods  7. Wobbly balance  8. The art of the backslide  9. Where to now?  Acknowledgements  About the author","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":51042156937559,"sku":"9781760296919","price":13.49,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781760296919.jpg?v=1750953227","url":"https:\/\/bookcurl.com\/products\/slow-live-life-simply-9781760296919","provider":"Book Curl","version":"1.0","type":"link"}