{"product_id":"shred-9781250038272","title":"Shred","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eWhich diet can you go on when \u003ci\u003enothing\u003c\/i\u003e else is working?\u003cbr\u003eSHRED\u003cbr\u003eIan K. Smith, M.D., #1 bestselling author and diet guru, has created a revolutionary 6-week plan that combines meal spacing, snacking, meal replacement, strategic exercise, and diet confusion. \u003cbr\u003eSHRED will rev up your body''s performance, boost metabolism and shred excess weight permanently. SHREDDERS who have reached their goal weight and stayed there know that SHRED is a diet that never leaves you hungrysome say there''s almost too much to eat! You can SHRED at home or on the road and customize SHRED to fit \u003ci\u003eyour \u003c\/i\u003especific weight loss goals. \u003cbr\u003eSHRED sets you up for a lifetime of thin!\u003cbr\u003eIncludes 30 meal replacement recipes!\u003c\/p\u003e","brand":"St Martin's Press","offers":[{"title":"Default Title","offer_id":49528881086807,"sku":"9781250038272","price":13.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781250038272.jpg?v=1731873393","url":"https:\/\/bookcurl.com\/products\/shred-9781250038272","provider":"Book Curl","version":"1.0","type":"link"}