{"product_id":"selflove-in-action-9780593436066","title":"SelfLove in Action","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eA practical approach to self-love with evidence-based therapy skills to trust your inner voice, make confident decisions, and live with greater personal empowerment in your relationships, career, and everyday life.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eMany studies show that self-love is central to good mental health. \u003ci\u003eSelf-Love in Action \u003c\/i\u003ehelps you cultivate compassion, accountability, and self-respect in all areas of your life. In this practical, everyday guide, self-love becomes a verb—a moving declaration towards personal empowerment. This psychology-driven book offers proactive strategies to redirect you back to your authentic self by learning to listen to the voice within. Guided by a therapist, you'll confront the past, examine the present, and prepare for the future by setting boundaries, taking accountability, and practicing the ultimate act of self-love.  \u003cbr\u003e\u003cbr\u003e\u003cul\u003e\u003cli\u003e \u003cb\u003eBoost confidence with small rituals\u003c\/b\u003e that shift the focus from “them” to “me”\u0026amp;mdash\u003c\/li\u003e\u003c\/ul\u003e","brand":"Random House USA Inc","offers":[{"title":"Default Title","offer_id":49403234419031,"sku":"9780593436066","price":16.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780593436066.jpg?v=1730482836","url":"https:\/\/bookcurl.com\/products\/selflove-in-action-9780593436066","provider":"Book Curl","version":"1.0","type":"link"}