{"product_id":"resilience-9780857083876","title":"Resilience","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eBOUNCE BACK FROM WHATEVER LIFE THROWS AT YOU    Stressful situations are a fact of life. Job insecurity, financial burden, relationship doubt are all too familiar. Some people approach them with confidence and poise, facing change and challenges head on.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e'A chatty, self-help book If you want an introduction to the subject that you can read in a day, you could do worse (Management Today, April 2013)\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eAn introduction to resilience ix\u003c\/p\u003e \u003cp\u003eHow resilient are you? xix\u003c\/p\u003e \u003cp\u003e1. Take a journey of self-discovery 1\u003c\/p\u003e \u003cp\u003e2. See the glass half full 17\u003c\/p\u003e \u003cp\u003e3. Take emotional control 31\u003c\/p\u003e \u003cp\u003e4. Change for the better 47\u003c\/p\u003e \u003cp\u003e5. Cope well with conflict 61\u003c\/p\u003e \u003cp\u003e6. Embrace probortunities 75\u003c\/p\u003e \u003cp\u003e7. Look after yourself 89\u003c\/p\u003e \u003cp\u003e8. Make connections 103\u003c\/p\u003e \u003cp\u003e9. Keep going 117\u003c\/p\u003e \u003cp\u003e10. Create a vision 133\u003c\/p\u003e \u003cp\u003eDesiderata A creed for life 147\u003c\/p\u003e \u003cp\u003eResilience materials 151\u003c\/p\u003e \u003cp\u003eTop 20 survival songs 161\u003c\/p\u003e \u003cp\u003eUseful resources 163\u003c\/p\u003e \u003cp\u003eAcknowledgements 169\u003c\/p\u003e \u003cp\u003eAbout the author 171\u003c\/p\u003e \u003cp\u003eIndex 173\u003c\/p\u003e","brand":"John Wiley and Sons Ltd","offers":[{"title":"Default Title","offer_id":49406274437463,"sku":"9780857083876","price":10.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780857083876.jpg?v=1730495196","url":"https:\/\/bookcurl.com\/products\/resilience-9780857083876","provider":"Book Curl","version":"1.0","type":"link"}