{"product_id":"rehabilitation-through-pilates-a-guide-to-recovery-from-common-musculo-skeletal-conditions-9781801520027","title":"Rehabilitation Through Pilates: A Guide to","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eAn essential guide to helping common musculo-skeletal conditions through Pilates exercises. \u003c\/strong\u003e\u003c\/p\u003e  \u003cp\u003eThis in-depth, yet clear and practical, book is written by two respected Pilates instructors with years of experience in rehabilitation. It details not only remedial exercises for each of the common conditions but also provides a detailed anatomy and pathology breakdown for each.\u003c\/p\u003e  \u003cp\u003eThe first part of the book outlines the basic principles of Pilates. Next it explores the conditions found in the lumbar, spine, neck, shoulder, pelvis and hip, and knee and lower leg and also postural disfunction. Remedial exercises are detailed for each of these in the third part.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eFOREWORD\u003c\/p\u003e  \u003cp\u003eINTRODUCTION\u003c\/p\u003e  \u003cp\u003ePART ONE: THE BASICS\u003cbr\u003e Chapter One: The basics\u003c\/p\u003e  \u003cp\u003ePART TWO: THE CONDITIONS\u003cbr\u003e Chapter Two: Common conditions of the lumbar spine \u003cbr\u003e Chapter Three: Common conditions of the neck\u003cbr\u003e Chapter Four: Common conditions of the shoulder \u003cbr\u003e Chapter Five: Common conditions of the pelvis and hip \u003cbr\u003e Chapter Six: Common conditions of the knee and lower leg \u003cbr\u003e Chapter Seven: Postural dysfunction\u003c\/p\u003e  \u003cp\u003ePART THREE: THE EXERCISES\u003cbr\u003e Chapter Eight: Pelvic stability \u003cbr\u003e Chapter Nine: The shoulder girdle \u003cbr\u003e Chapter Ten: Spinal flexion \u003cbr\u003e Chapter Eleven: Hip rehabilitation \u003cbr\u003e Chapter Twelve: Spinal extension\u003cbr\u003e Chapter Thirteen: Spinal mobilisation \u003cbr\u003e Chapter Fourteen: Knee and lower limb\u003cbr\u003e Chapter Fifteen: Stretches\u003c\/p\u003e  \u003cp\u003eRESOURCES\u003c\/p\u003e  \u003cp\u003eACKOWLEDGEMENTS\u003c\/p\u003e  \u003cp\u003eINDEX\u003c\/p\u003e","brand":"Aeon Books Ltd","offers":[{"title":"Default Title","offer_id":51042774614359,"sku":"9781801520027","price":19.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781801520027.jpg?v=1750955583","url":"https:\/\/bookcurl.com\/products\/rehabilitation-through-pilates-a-guide-to-recovery-from-common-musculo-skeletal-conditions-9781801520027","provider":"Book Curl","version":"1.0","type":"link"}