{"product_id":"recovery-from-eating-disorders-9781118469194","title":"Recovery from Eating Disorders","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eWith a uniquely perspective on the key factors in recovery from eating disorders, this practical guide for patients and clinicians draws from relevant, real-life case studies.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eFocuses on real-life recovery strategies that involve motivational factors, physical and psychological health, and issues such as self-esteem, body attitude, emotion regulation and social relationships.\u003c\/li\u003e \u003cli\u003eDraws on extensive qualitative research with more than 80 former sufferers\u003c\/li\u003e \u003cli\u003eOffers experience-based guidance for professionals assisting clients in their recovery process\u003c\/li\u003e \u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\"Overall, this is a very readable book that will be useful to both early-career and experienced clinical psychologists who want to develop strategies for their clinical work and understand the service-user position whilst benefitting from up-to-date research and developments in the eating disorder field.\"   (\u003ci\u003eThe British Psychological Society\u003c\/i\u003e, 1 August 2013)\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003eAbout the Author x  \u003cp\u003eForeword xi\u003c\/p\u003e \u003cp\u003eAcknowledgements xii\u003c\/p\u003e \u003cp\u003e\u003cb\u003eIntroduction 1\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWhen have Eating Disorder Patients Recovered? 2\u003c\/p\u003e \u003cp\u003eCan All Patients Recover from their Eating Disorder? 3\u003c\/p\u003e \u003cp\u003eRecovered Patients as Guides and Role Models 3\u003c\/p\u003e \u003cp\u003eContent of the Book 3\u003c\/p\u003e \u003cp\u003eA Book for Both Clinicians and Clients 4\u003c\/p\u003e \u003cp\u003eHow Therapists and other Professionals may Use this Book 4\u003c\/p\u003e \u003cp\u003eHow Eating Disorder Patients may Use this Book 5\u003c\/p\u003e \u003cp\u003eHow Parents, Partners and Friends may Use this Book 6\u003c\/p\u003e \u003cp\u003e\u003cb\u003e1 Problems in the Period before the Eating Disorder 7\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroduction 7\u003c\/p\u003e \u003cp\u003eLack of Self-Esteem and Negative Self-Evaluation 8\u003c\/p\u003e \u003cp\u003eCompliant and Pleasing Behaviour 8\u003c\/p\u003e \u003cp\u003eHiding Real Thoughts and Opinions from others 9\u003c\/p\u003e \u003cp\u003eSensitivity to the Needs of others 10\u003c\/p\u003e \u003cp\u003ePerfectionism and Fear of Failure 11\u003c\/p\u003e \u003cp\u003eInner Criticism and Negative Self-Evaluation 11\u003c\/p\u003e \u003cp\u003eImpaired Identity Development 12\u003c\/p\u003e \u003cp\u003eStages in the ego and identity development 13\u003c\/p\u003e \u003cp\u003eNegative Body Attitude 13\u003c\/p\u003e \u003cp\u003eQuestionnaire about problems in the period before the eating disorder 14\u003c\/p\u003e \u003cp\u003eQuestions about problems and risk factors 15\u003c\/p\u003e \u003cp\u003eSummary 15\u003c\/p\u003e \u003cp\u003e\u003cb\u003e2 First Stage: Extreme Dieting 17\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroduction 17\u003c\/p\u003e \u003cp\u003eHow does an Eating Disorder Start? 17\u003c\/p\u003e \u003cp\u003eDifferences Between Healthy and Extreme Dieters 19\u003c\/p\u003e \u003cp\u003eQuestions about your reasons for going on a diet 19\u003c\/p\u003e \u003cp\u003eFrom Healthy to Extreme Dieting 20\u003c\/p\u003e \u003cp\u003eQuestions about your dieting patterns 21\u003c\/p\u003e \u003cp\u003eWhy Continue Dieting? 22\u003c\/p\u003e \u003cp\u003eEating Disorder or Identity Disorder? 23\u003c\/p\u003e \u003cp\u003eControl over Food and Body 24\u003c\/p\u003e \u003cp\u003eDenial of Problems 25\u003c\/p\u003e \u003cp\u003eSummary 26\u003c\/p\u003e \u003cp\u003e\u003cb\u003e3 Negative Consequences of Eating Disorders 27\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroduction 27\u003c\/p\u003e \u003cp\u003eLosing Control over Eating Habits 27\u003c\/p\u003e \u003cp\u003eThe Trap of Extreme Dieting 29\u003c\/p\u003e \u003cp\u003eEating Disorder: From Friend to Enemy 29\u003c\/p\u003e \u003cp\u003eRigid Rules and Obsessive-Compulsive Behaviour 30\u003c\/p\u003e \u003cp\u003eIndoctrination and Brainwashing 31\u003c\/p\u003e \u003cp\u003eInner Criticism and Critical Voices 32\u003c\/p\u003e \u003cp\u003eThe Toxic Effects of Starvation 35\u003c\/p\u003e \u003cp\u003eDepression and Suicidal Thoughts 36\u003c\/p\u003e \u003cp\u003eQuestionnaire about psychological consequences 37\u003c\/p\u003e \u003cp\u003eIsolation 38\u003c\/p\u003e \u003cp\u003eQuestionnaire about social consequences 39\u003c\/p\u003e \u003cp\u003ePhysical consequences 39\u003c\/p\u003e \u003cp\u003eQuestionnaire about physical consequences 41\u003c\/p\u003e \u003cp\u003eSummary 42\u003c\/p\u003e \u003cp\u003e\u003cb\u003e4 Turning Point and Motivation for Recovery 43\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroduction 43\u003c\/p\u003e \u003cp\u003eThe Deep Pit 44\u003c\/p\u003e \u003cp\u003eTurning Point 45\u003c\/p\u003e \u003cp\u003eAmbivalent Motivation for Change 47\u003c\/p\u003e \u003cp\u003eFear of Asking for Help 48\u003c\/p\u003e \u003cp\u003eQuestionnaires to Improve Motivation for Treatment 50\u003c\/p\u003e \u003cp\u003eQuestionnaire about improving eating habits 50\u003c\/p\u003e \u003cp\u003eMotivation for Physical Recovery 51\u003c\/p\u003e \u003cp\u003eQuestionnaire about motivation for physical recovery 51\u003c\/p\u003e \u003cp\u003eMotivation for More Self-Esteem 52\u003c\/p\u003e \u003cp\u003eQuestionnaire about motivation for more self-esteem 52\u003c\/p\u003e \u003cp\u003eMotivation for a more Positive Body Attitude 52\u003c\/p\u003e \u003cp\u003eQuestionnaire about motivation to improve body attitude 53\u003c\/p\u003e \u003cp\u003eMotivation for Better Emotion Regulation 53\u003c\/p\u003e \u003cp\u003eQuestionnaire about motivation for better emotion regulation 53\u003c\/p\u003e \u003cp\u003eMotivation for Better Social Relationships 54\u003c\/p\u003e \u003cp\u003eQuestionnaire about motivation for improving social relationships 54\u003c\/p\u003e \u003cp\u003eMotivation for Reducing Financial Problems 55\u003c\/p\u003e \u003cp\u003eQuestionnaire about motivation for reducing financial problems 55\u003c\/p\u003e \u003cp\u003eSummary 56\u003c\/p\u003e \u003cp\u003e\u003cb\u003e5 Normalizing Eating Habits 57\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroduction 57\u003c\/p\u003e \u003cp\u003eOvercoming the Fear of Increasing Food Intake 58\u003c\/p\u003e \u003cp\u003eChanging Cognitions about Food 60\u003c\/p\u003e \u003cp\u003eThree Regular Meals a Day 62\u003c\/p\u003e \u003cp\u003eRegular Mealtimes 63\u003c\/p\u003e \u003cp\u003eReduction of Binges 64\u003c\/p\u003e \u003cp\u003eReduction of Purging 66\u003c\/p\u003e \u003cp\u003eHealthy and Sufficient Food 68\u003c\/p\u003e \u003cp\u003eReduction of Laxatives, Diuretics and Slimming Pills 69\u003c\/p\u003e \u003cp\u003eA: Stopping the laxatives immediately 69\u003c\/p\u003e \u003cp\u003eB: Gradual reduction of laxatives 70\u003c\/p\u003e \u003cp\u003eDrinking Water and other Liquids 70\u003c\/p\u003e \u003cp\u003eNo Extreme Exercising 71\u003c\/p\u003e \u003cp\u003eTreatment of Comorbidity 72\u003c\/p\u003e \u003cp\u003eQuestionnaire about improving eating habits 72\u003c\/p\u003e \u003cp\u003eSummary 73\u003c\/p\u003e \u003cp\u003e\u003cb\u003e6 A Positive Body Attitude 74\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroduction 74\u003c\/p\u003e \u003cp\u003eNot Feeling Fat 74\u003c\/p\u003e \u003cp\u003eNo Longer Obsessed by Food and Weight 76\u003c\/p\u003e \u003cp\u003eBeing Able to Listen to Feelings of Hunger and Satiety 77\u003c\/p\u003e \u003cp\u003eDeveloping a Positive Body Attitude 79\u003c\/p\u003e \u003cp\u003eAssignment: Focus on positive aspects of your body 81\u003c\/p\u003e \u003cp\u003eAssignment: Positive body evaluation 81\u003c\/p\u003e \u003cp\u003eLearning Defence Strategies against Teasing 82\u003c\/p\u003e \u003cp\u003eAssignment: Defence against teasing 83\u003c\/p\u003e \u003cp\u003eLosing the Urge to Diet 84\u003c\/p\u003e \u003cp\u003eAssignment: Strategies to feel better 85\u003c\/p\u003e \u003cp\u003eQuestionnaire about a better body attitude 86\u003c\/p\u003e \u003cp\u003eSummary 86\u003c\/p\u003e \u003cp\u003e\u003cb\u003e7 Physical Recovery 88\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroduction 88\u003c\/p\u003e \u003cp\u003eNormal and Stable Weight 88\u003c\/p\u003e \u003cp\u003eRegular Periods 90\u003c\/p\u003e \u003cp\u003eNormal Body Temperature 91\u003c\/p\u003e \u003cp\u003eNormal Heartbeat and Pulse 91\u003c\/p\u003e \u003cp\u003eNo Anaemia 92\u003c\/p\u003e \u003cp\u003eNo Constipation 93\u003c\/p\u003e \u003cp\u003eNo Problems with Bowels and Stomach 94\u003c\/p\u003e \u003cp\u003eNo more Swollen Salivary Glands and Sore Throat 94\u003c\/p\u003e \u003cp\u003eHealthy Skin 95\u003c\/p\u003e \u003cp\u003eHealthy Teeth 95\u003c\/p\u003e \u003cp\u003eEnough Sleep 96\u003c\/p\u003e \u003cp\u003eEnough Energy 97\u003c\/p\u003e \u003cp\u003eReduction of Osteoporosis 98\u003c\/p\u003e \u003cp\u003eQuestionnaire about physical recovery 99\u003c\/p\u003e \u003cp\u003eSummary 100\u003c\/p\u003e \u003cp\u003e\u003cb\u003e8 Developing More Self-Esteem 101\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroduction 101\u003c\/p\u003e \u003cp\u003eMore Self-Esteem 101\u003c\/p\u003e \u003cp\u003eAssignment: Training positive thinking 103\u003c\/p\u003e \u003cp\u003eEmpowering Yourself 104\u003c\/p\u003e \u003cp\u003eBecome More Assertive 104\u003c\/p\u003e \u003cp\u003eAssignment: Becoming more assertive 105\u003c\/p\u003e \u003cp\u003eLess Emphasis on Pleasing others 106\u003c\/p\u003e \u003cp\u003eHaving Less Fear of Rejection 107\u003c\/p\u003e \u003cp\u003eAssignment: Defending yourself against critical comments 108\u003c\/p\u003e \u003cp\u003eShowing Less Compliant Behaviour 108\u003c\/p\u003e \u003cp\u003eAssignment: Listening to one’s own feelings and desires 109\u003c\/p\u003e \u003cp\u003eHaving Less Perfectionism and Fear of Failure 110\u003c\/p\u003e \u003cp\u003eQuestionnaire about improving psychological well-being 111\u003c\/p\u003e \u003cp\u003eSummary 112\u003c\/p\u003e \u003cp\u003e\u003cb\u003e9 Expressing Emotions 113\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroduction 113\u003c\/p\u003e \u003cp\u003eNo Longer Avoiding Negative Emotions 114\u003c\/p\u003e \u003cp\u003eAssignment: Feeling and expressing emotions 115\u003c\/p\u003e \u003cp\u003eReduction of Critical Thoughts and Inner Voices 116\u003c\/p\u003e \u003cp\u003eAssignment: Defence against inner critical thoughts 118\u003c\/p\u003e \u003cp\u003eAssignment: Developing ideal compassion image and feelings 119\u003c\/p\u003e \u003cp\u003eRecognizing and Expressing Emotions 120\u003c\/p\u003e \u003cp\u003eDare to Express Different Opinions 122\u003c\/p\u003e \u003cp\u003eAssignment: Coping with different opinions and conflicts 123\u003c\/p\u003e \u003cp\u003eNo Longer Feeling Depressed 124\u003c\/p\u003e \u003cp\u003eQuestionnaire about improving emotion regulation 126\u003c\/p\u003e \u003cp\u003eSummary 126\u003c\/p\u003e \u003cp\u003e\u003cb\u003e10 Improving Social Relations 127\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroduction 127\u003c\/p\u003e \u003cp\u003eLearning to Trust other People 128\u003c\/p\u003e \u003cp\u003eParticipating in Social Activities 129\u003c\/p\u003e \u003cp\u003eEducation and Career 131\u003c\/p\u003e \u003cp\u003eIntimate Relations 134\u003c\/p\u003e \u003cp\u003ePregnancy and Children 136\u003c\/p\u003e \u003cp\u003eQuestionnaire about developing better social contacts 137\u003c\/p\u003e \u003cp\u003eSummary 137\u003c\/p\u003e \u003cp\u003e\u003cb\u003e11 The Most Important Questions and Answers about Recovery 139\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroduction 139\u003c\/p\u003e \u003cp\u003eWhen have Eating Disorder Patients Recovered? 139\u003c\/p\u003e \u003cp\u003eHow many Patients Recover from their Eating Disorder? 140\u003c\/p\u003e \u003cp\u003eWhy do Not All Patients Recover? 141\u003c\/p\u003e \u003cp\u003eHow can the Recovery Rate Increase? 142\u003c\/p\u003e \u003cp\u003eDo All Patients have a Relapse? 142\u003c\/p\u003e \u003cp\u003eHow long does it Take to Recover from an Eating Disorder? 143\u003c\/p\u003e \u003cp\u003eWhat are the Important Goals for Treatment? 144\u003c\/p\u003e \u003cp\u003eWhich Treatments are Most Effective? 144\u003c\/p\u003e \u003cp\u003eWhat Makes a Good Therapist? 145\u003c\/p\u003e \u003cp\u003eSummary 146\u003c\/p\u003e \u003cp\u003e\u003cb\u003e12 Checklist for Full Recovery 148\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroduction 148\u003c\/p\u003e \u003cp\u003eA. Questionnaire about healthy eating habits 148\u003c\/p\u003e \u003cp\u003eB. Questionnaire about positive body attitude 149\u003c\/p\u003e \u003cp\u003eC. Questionnaire about physical recovery 149\u003c\/p\u003e \u003cp\u003eD. Questionnaire about psychological recovery 150\u003c\/p\u003e \u003cp\u003eE. Questionnaire about coping better with emotions 150\u003c\/p\u003e \u003cp\u003eF. Questionnaire about better social relationships 151\u003c\/p\u003e \u003cp\u003eConclusion 152\u003c\/p\u003e \u003cp\u003eReferences 153\u003c\/p\u003e \u003cp\u003eIndex 159\u003c\/p\u003e","brand":"John Wiley and Sons Ltd","offers":[{"title":"Default Title","offer_id":49406875435351,"sku":"9781118469194","price":35.1,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781118469194.jpg?v=1730497412","url":"https:\/\/bookcurl.com\/products\/recovery-from-eating-disorders-9781118469194","provider":"Book Curl","version":"1.0","type":"link"}