{"product_id":"real-life-9781250835734","title":"Real Life","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eMerging the insights of inspiring voices with her own understanding of mindfulness, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author Sharon Salzberg shows us how we can recover from the emotional effects of crisis.\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003eWhen confronted with pain and obstacles, we often shrink back and contract out of fear and disappointment. That can become a way of life.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eReal Life\u003c\/i\u003e, Sharon Salzberg lets us know it doesn't have to be that way.\u003cbr\u003e\u003cbr\u003eWhen we feel alone, cut off, or trapped, we can let those difficulties steer us onto a path toward an authentic, flourishing lifeliving in a way that allows us to find the wholeness that lies within. Even when we're alone, a sense of community can accompany us through the stormy times. Our words, hearts, and actions can line up with a larger vision, rather than the smaller views our anxious, fearful thoughts arouse in us.\u003cbr\u003e\u003cbr\u003eTo live in a less constricted waywith a more spacious, open sense of possibility, creativity, connection, and\u003c\/p\u003e","brand":"Flatiron Books","offers":[{"title":"Default Title","offer_id":48866480521559,"sku":"9781250835734","price":20.39,"currency_code":"GBP","in_stock":false}],"url":"https:\/\/bookcurl.com\/products\/real-life-9781250835734","provider":"Book Curl","version":"1.0","type":"link"}