{"product_id":"raising-a-happier-mother-9780241559833","title":"Raising A Happier Mother","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eTHE PERFECT, THOUGHTFUL GIFT FOR THE MUM IN YOUR LIFE!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThis isn''t a parenting book.\u003cbr\u003eThis isn''t a guide to being a perfect parent (spoiler: they don''t exist)\u003cbr\u003eThis is a book about you.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWe can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children''s needs when our energy reserves are depleted? How can we lead by example and teach our children the importance of healthy self-esteem if we are struggling with these things ourselves? There are a thousand and one ways to parent, and only one way that''s authentic for you.\u003cbr\u003e\u003cbr\u003eDrawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it''s time to replace exhaustion with empowerment. Far from being selfish, self-care is an essential quality of a happier mother good parent. The greatest gift you can give to to yourself and your children, is to give yourself permission to thrive.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eLightbulb moments that will change the course of your motherhood\u003c\/b\u003e * Anna Whitehouse *\u003cbr\u003eFive years into my parenting journey, \u003cb\u003eAnna's warm words continue to sooth and hearten me. \u003c\/b\u003eAnd best of all, sometimes I get to pass them onto other mums and look super wise. * Ellie Taylor *\u003cbr\u003eThis is such \u003cb\u003ean important book that every mother would benefit from having on their shelf\u003c\/b\u003e. It's true that what a child really needs is a happy mother, and whilst self care can often end up at the bottom of our list, a mother taking time to focus on herself and fulfil her own needs should be high priority. * Dr Zoe Williams *\u003cbr\u003eThis guide to becoming your most authentic parenting self is \u003cb\u003ea breath of fresh air in a world full of judgment\u003c\/b\u003e. If you've ever fallen foul of mum-guilt, \u003cb\u003ethis book will change your life\u003c\/b\u003e. * Emma Reed-Turrell *\u003cbr\u003eWith her warmth and wisdom, Anna makes today's often overwhelmed parents feel seen and less alone. * Grazia *","brand":"Penguin Books Ltd","offers":[{"title":"Default Title","offer_id":48066839740759,"sku":"9780241559833","price":15.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780241559833.jpg?v=1713211784","url":"https:\/\/bookcurl.com\/products\/raising-a-happier-mother-9780241559833","provider":"Book Curl","version":"1.0","type":"link"}