{"product_id":"quick-and-easy-lowfat-cooking-in-colour-low-in-fat-high-in-taste-9780572034559","title":"Quick and Easy Lowfat Cooking in Colour Low in","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eInvest 10 minutes in yourself...... and change up to a better life. Focusing on the flavours, the author offers low fat quick recipes. She presents a weekly plan of hearty main courses and desserts to get you started.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003eIntroduction, 4; Eating well to stay well, 5; Planning a low-fat diet, 7; Easy ways to cut down on fat and saturated fat, 9; Weekly meal plans, 12; Notes on the recipes, 17; Low-fat sweet treats, 18; Snacks \u0026amp; light meals, 20; Chicken \u0026amp; turkey, 40; Beef, pork \u0026amp; lamb, 60; Fish \u0026amp; seafood, 86; Vegetables \u0026amp; vegetarian, 106; Index, 126.","brand":"W Foulsham \u0026 Co Ltd","offers":[{"title":"Default Title","offer_id":49403148140887,"sku":"9780572034559","price":9.67,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780572034559.jpg?v=1730482576","url":"https:\/\/bookcurl.com\/products\/quick-and-easy-lowfat-cooking-in-colour-low-in-fat-high-in-taste-9780572034559","provider":"Book Curl","version":"1.0","type":"link"}