{"product_id":"qigong-journey-nine-five-maintenance-of-qi-protect-your-life-with-nine-palaces-daoist-qigong-9781931483476","title":"Qigong Journey: Nine-Five Maintenance of Qi, Protect Your Life with Nine Palaces Daoist Qigong","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cem\u003eQigong Journey\u003c\/em\u003e brings students of Asian culture, Daoist philosophy, and the mind\/body wellness connection directly into the mind of a master. Through the unparalleled knowledge and openness of Dr. Baolin Wu, take a journey through the many layers of the Daoist qigong experience. In this expansive volume, filled with personal anecdotes of life in the White Cloud Monastery, lies an in-depth exploration of the holistic and lyrical Daoist worldview, a shamanic experience both pragmatic and poetic. Discover the connection between the history and traditions of ancient understanding and the daily life we all lead today.\u003cbr\u003e\u003cbr\u003eThe book is a practical manual detailing a complete, eight hundred year old protective qigong practice from the founder of the White Cloud Monastery itself, preserved in silence by the members of the White Cloud Monastery community until today. With painstaking, step-by-step instructions and beautiful illustrations by Oliver Benson, our beloved Qi Gong for Total Wellness artist, the goal of this book is to present the next level of Nine Palaces Daoist Qigong. Using a guided series of breath, visualization and internal isometric strengthening exercises, it is a life-changing physical training, focused on securing one’s body and consciousness in the midst of the very real health challenges, hardships and volatility of today’s world.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eDr. Baolin Wu takes us on a journey of exploration, through the many layers of his Daoist experience\u003cbr\u003ewith unparalleled knowledge and openness. In his book, the reader delves into a Daoist consciousness that\u003cbr\u003eis both pragmatic and poetic that is the Qigong Journey.\u003c\/p\u003e \u003cp\u003eAt last students of both classical Chinese culture and modern mind\/body wellness are brought directly\u003cbr\u003einto the mind of a master. Discover the connection between the traditions of ancient understanding and\u003cbr\u003eliving your best life in today’s complex world.\u003c\/p\u003e","brand":"Three Pines Press","offers":[{"title":"Default Title","offer_id":52151383523671,"sku":"9781931483476","price":27.96,"currency_code":"GBP","in_stock":false}],"url":"https:\/\/bookcurl.com\/products\/qigong-journey-nine-five-maintenance-of-qi-protect-your-life-with-nine-palaces-daoist-qigong-9781931483476","provider":"Book Curl","version":"1.0","type":"link"}