{"product_id":"principal-in-balance-9781119885764","title":"Principal in Balance","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eA must-have guide to succeeding at school leadership without sacrificing personal balance \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eReports of burnout, stress, and compassion fatigue are on the rise. These issues push many out of the profession, leading to high turnover and sub-optimal student outcomes. How can school leaders combat these problems? Leaders can manager their own wellness and priorities. Healthy leaders who learn balance can create motivation, confidence, quality collaboration, and enthusiasm among staff and other stakeholders. \u003ci\u003ePrincipal in Balance\u003c\/i\u003e offers principals strategies and tools to take more ownership of their lives at work and home, so everyone in the K12 educational community can thrive. \u003c\/p\u003e\u003cp\u003eNationally Distinguished Principal and four-time author Jessica Cabeen shows you how to navigate leading at work and having a fulfilling life. Throughout the book, you gain actionable points to help you set achievable goals, find time in the day to accomplish them, and have time to enjoy rest at\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eForeward ix\u003c\/p\u003e \u003cp\u003eAbout the Author xi\u003c\/p\u003e \u003cp\u003eAcknowlegments xiii\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart I The Ground Rules of Balance 1 \u003cbr\u003e \u003c\/b\u003e\u003ci\u003eThe Importance of Living and Leading a Balanced Life\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003eChapter 1 Rationale for Resiliency 9\u003c\/p\u003e \u003cp\u003eChapter 2 Surge Capacity, Stress, and Survival 21\u003c\/p\u003e \u003cp\u003eChapter 3 Focus on Your Feelings 37\u003c\/p\u003e \u003cp\u003eChapter 4 Everything in Moderation 49\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart II Dream Big 59 \u003cbr\u003e \u003c\/b\u003e\u003ci\u003ePrioritizing Purpose for the Passions in Your Life\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003eChapter 5 Recommitting: The Essential Three 63\u003c\/p\u003e \u003cp\u003eChapter 6 Resetting: Creating a Goal Framework 75\u003c\/p\u003e \u003cp\u003eChapter 7 Restarting: How to Push Past Paralysis 89\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart III Live Colorfully 103 \u003cbr\u003e \u003c\/b\u003e\u003ci\u003eLearning to Thrive by Living Outside the Lines\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003eChapter 8 Finding Balance 109\u003c\/p\u003e \u003cp\u003eChapter 9 Redesigning Self- Care 121\u003c\/p\u003e \u003cp\u003eChapter 10 Restorative Soul- Care 131\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart IV Lead Boldly 145\u003cbr\u003e \u003c\/b\u003e\u003ci\u003eTaking Charge by Building Bandwidth and Setting Boundaries\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003eChapter 11 Stopping the Sprint 149\u003c\/p\u003e \u003cp\u003eChapter 12 Changing Frequencies 157\u003c\/p\u003e \u003cp\u003eChapter 13 Putting Yourself First 167\u003c\/p\u003e \u003cp\u003eConclusion: A Letter to My Friend 181\u003c\/p\u003e \u003cp\u003eReferences 185\u003c\/p\u003e \u003cp\u003eIndex 189\u003c\/p\u003e","brand":"John Wiley \u0026 Sons Inc","offers":[{"title":"Default Title","offer_id":49407182405975,"sku":"9781119885764","price":22.94,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781119885764.jpg?v=1730498462","url":"https:\/\/bookcurl.com\/products\/principal-in-balance-9781119885764","provider":"Book Curl","version":"1.0","type":"link"}