{"product_id":"practical-ayurveda-9781465468499","title":"Practical Ayurveda","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003ePractical Ayurveda \u003c\/i\u003eguides you on a wellness journey that is tailor-made for you. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIf you''re looking for renewed energy, relief from stress, and improved sleep, this is the place to start. Practiced in India for millennia, Ayurveda reveals the path to ultimate well-being by identifying your individual characteristics and patterns of health and showing you how to bring balance to your life. Using this modern guide to conduct a simple self-assessment, you''ll learn how to understand your constitution and patterns of health and bring balance to your life.\u003cbr\u003e\u003cbr\u003eDiscover the foods and recipes that are right for you, natural remedies for a variety of common ailments, and the power of yoga, meditation, and massage with \u003ci\u003ePractical Ayurveda\u003c\/i\u003e.","brand":"DK","offers":[{"title":"Default Title","offer_id":49530303643991,"sku":"9781465468499","price":21.84,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781465468499.jpg?v=1731878843","url":"https:\/\/bookcurl.com\/products\/practical-ayurveda-9781465468499","provider":"Book Curl","version":"1.0","type":"link"}