{"product_id":"please-yourself-how-to-stop-peoplepleasing-and-transform-the-way-you-live-9780008409418","title":"Please Yourself How to Stop PeoplePleasing and","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eWe are all people-pleasers in one way or another  even those who deny it.Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own needs along the way.In this life-changing book, psychotherapist Emma Reed Turrell explains the different types' of people-pleaser and provides practical, reassuring advice on how to better understand  and stop  people-pleasing behaviour when it starts to affect your own needs.Please Yourself will help you care for others in the right way  and ultimately, help you take better care of yourself.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e'Utterly brilliant. Emma Reed-Turrell is a wonderful writer, a compassionate guide and the therapist we all long for. Every page of \u003cem\u003ePlease Yourself \u003c\/em\u003econtains a truth bomb; every sentence a golden nugget of wisdom. \u003cstrong\u003eIf you're a people-pleaser (and you probably are) this book will change your life.\u003c\/strong\u003e My only regret is that it didn't exist earlier as it would have saved me – and everyone else – a whole lot of bother’ Elizabeth Day, author of \u003cem\u003eHow to Fail\u003c\/em\u003e\u003c\/p\u003e           \u003cp\u003e‘Even if you don’t think of yourself as a people pleaser, it turns out you’ve been pleasing everyone your entire life! \u003cstrong\u003ePrepare for some home truths and some life changing advice\u003c\/strong\u003e’ \u003cem\u003eCosmopolitan\u003c\/em\u003e\u003c\/p\u003e           \u003cp\u003e‘As a recovering people-pleaser who often falls back into its tempting trap,\u003cstrong\u003e I absolutely loved this book. Informative, entertaining and empowering\u003c\/strong\u003e’ Emma Gannon, author of \u003cem\u003eOlive\u003c\/em\u003e\u003c\/p\u003e           \u003cp\u003e‘\u003cstrong\u003eA helpful, reassuring book that will give you insight into discovering your no is even more valuable than your yes.\u003c\/strong\u003e And in discovering it you'll find you like yourself more and others will too…’ Julia Samuel, author of \u003cem\u003eThis Too Shall Pass \u003c\/em\u003e\u003c\/p\u003e           \u003cp\u003e‘\u003cstrong\u003eRealistic, non-judgemental and genuinely helpful: your one way ticket to growing a backbone\u003c\/strong\u003e. It took me decades to learn why I people pleased and how to stop. Thanks to Emma Reed Turrell, you don’t need to wait that long’ Sam Baker, author of \u003cem\u003eThe Shift\u003c\/em\u003e\u003c\/p\u003e","brand":"HarperCollins Publishers","offers":[{"title":"Default Title","offer_id":48863972524375,"sku":"9780008409418","price":9.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780008409418.jpg?v=1722269829","url":"https:\/\/bookcurl.com\/products\/please-yourself-how-to-stop-peoplepleasing-and-transform-the-way-you-live-9780008409418","provider":"Book Curl","version":"1.0","type":"link"}