{"product_id":"physical-activity-and-health-guidelines-9780736079433","title":"Physical Activity and Health Guidelines","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003ePhysical Activity and Health Guidelines\u003c\/i\u003e is the first text to gather the wealth of information regarding physical activity, exercise, and health needs and recommendations into a single source. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003ePart I: General Health and Fitness Guidelines\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eChapter 1: Exploring the Relationship Between Physical Activity and Health\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e History and Development of Physical Activity Guidelines \u003c\/p\u003e\u003cp\u003e Basic Concepts and Definitions \u003c\/p\u003e\u003cp\u003e Changes and Benefits Resulting From Physical Activity \u003c\/p\u003e\u003cp\u003e Risks of Physical Activity \u003c\/p\u003e\u003cp\u003e Patterns in Physical Activity Participation \u003c\/p\u003e\u003cp\u003e Summary \u003c\/p\u003e\u003cp\u003e\u003cb\u003eChapter 2: Exercise Guidelines for Physical Fitness and Health\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e Most Recent National Guidelines in the United States \u003c\/p\u003e\u003cp\u003e Significant Historical Guidelines \u003c\/p\u003e\u003cp\u003e Specialized Guidelines \u003c\/p\u003e\u003cp\u003e State and International Guidelines \u003c\/p\u003e\u003cp\u003e Summary \u003c\/p\u003e\u003cp\u003e\u003cb\u003eChapter 3: Guidelines for Personal Exercise Programs\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e Basic Definitions and the FITT Principle \u003c\/p\u003e\u003cp\u003e Components of Physical Fitness \u003c\/p\u003e\u003cp\u003e Guidelines for Individualized Exercise Prescription \u003c\/p\u003e\u003cp\u003e Summary \u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart II: Physical Activity Guidelines by Population\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eChapter 4: Infants and Toddlers\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e Guidelines From the American Academy of Pediatrics \u003c\/p\u003e\u003cp\u003e Guidelines From Other Organizations \u003c\/p\u003e\u003cp\u003e Guidelines for Prevention of Obesity and Chronic Disease \u003c\/p\u003e\u003cp\u003e Physical Activity as Play and Nutritional Goals for Children \u003c\/p\u003e\u003cp\u003e Summary \u003c\/p\u003e\u003cp\u003e\u003cb\u003eChapter 5: School-Aged Children\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e Basic Facts About Physical Activity and Health in Children \u003c\/p\u003e\u003cp\u003e Establishment of the Earliest Guidelines for Children \u003c\/p\u003e\u003cp\u003e Landmark Guidelines \u003c\/p\u003e\u003cp\u003e School and Community Health Guidelines \u003c\/p\u003e\u003cp\u003e Guidelines Outside of the School Environment \u003c\/p\u003e\u003cp\u003e International and State Guidelines \u003c\/p\u003e\u003cp\u003e Guidelines Focused on Specific Health Goals \u003c\/p\u003e\u003cp\u003e Summary \u003c\/p\u003e\u003cp\u003e\u003cb\u003eChapter 6: Pregnant and Postpartum Women\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e Encouraging Pregnant Women to Be Physically Active \u003c\/p\u003e\u003cp\u003e Benefits and Risks of Physical Activity for Pregnant Women \u003c\/p\u003e\u003cp\u003e Primary Concerns of Exercise and Physical Activity During Pregnancy \u003c\/p\u003e\u003cp\u003e Guidelines for General Exercise Prescription \u003c\/p\u003e\u003cp\u003e Important National and International Guidelines \u003c\/p\u003e\u003cp\u003e Benefits and Risks of Physical Activity During the Postpartum Period \u003c\/p\u003e\u003cp\u003e Summary \u003c\/p\u003e\u003cp\u003e\u003cb\u003eChapter 7: Older Adults\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e Benefits of Physical Activity for Older Adults \u003c\/p\u003e\u003cp\u003e Major National Guidelines \u003c\/p\u003e\u003cp\u003e Other National Guidelines \u003c\/p\u003e\u003cp\u003e International and State Guidelines \u003c\/p\u003e\u003cp\u003e Guidelines for Adults Who Are Frail or at Risk for Falling \u003c\/p\u003e\u003cp\u003e Contraindications to Exercise \u003c\/p\u003e\u003cp\u003e Summary \u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart III: Physical Activity Guidelines by Disease States\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eChapter 8: Cancer Prevention and Optimal Cardiometabolic Health\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e How Exercise Reduces the Risks of Cancer \u003c\/p\u003e\u003cp\u003e General Cancer Prevention Guidelines \u003c\/p\u003e\u003cp\u003e Guidelines for Specific Types of Cancer \u003c\/p\u003e\u003cp\u003e Metabolic Syndrome \u003c\/p\u003e\u003cp\u003e Type 2 Diabetes \u003c\/p\u003e\u003cp\u003e Summary \u003c\/p\u003e\u003cp\u003e\u003cb\u003eChapter 9: Cancer\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e Benefits of Physical Activity \u003c\/p\u003e\u003cp\u003e American Cancer Society Guidelines \u003c\/p\u003e\u003cp\u003e Other Notable Guidelines \u003c\/p\u003e\u003cp\u003e Guidelines for Specific Cancers \u003c\/p\u003e\u003cp\u003e Side Effects of Cancer Affecting Physical Activity \u003c\/p\u003e\u003cp\u003e Summary \u003c\/p\u003e\u003cp\u003e\u003cb\u003eChapter 10: Hypertension and Cardiovascular Disease\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e Benefits of Exercise for Hypertension \u003c\/p\u003e\u003cp\u003e American College of Sports Medicine Guidelines \u003c\/p\u003e\u003cp\u003e International Guidelines \u003c\/p\u003e\u003cp\u003e Guidelines for Coronary Artery Disease \u003c\/p\u003e\u003cp\u003e Summary \u003c\/p\u003e\u003cp\u003e\u003cb\u003eChapter 11: Arthritis and Osteoporosis\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e Rheumatoid Arthritis \u003c\/p\u003e\u003cp\u003e Osteoarthritis \u003c\/p\u003e\u003cp\u003e General Arthritis Guidelines \u003c\/p\u003e\u003cp\u003e Osteoarthritis Guidelines \u003c\/p\u003e\u003cp\u003e Osteoporosis \u003c\/p\u003e\u003cp\u003e Guidelines for Prevention of Osteoporosis \u003c\/p\u003e\u003cp\u003e Guidelines for Individuals With Osteoporosis \u003c\/p\u003e\u003cp\u003e Summary \u003c\/p\u003e\u003cp\u003e\u003cb\u003eChapter 12: Diabetes\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e Benefits of Physical Activity for Preventing and Managing Diabetes \u003c\/p\u003e\u003cp\u003e Potential Concerns Regarding Physical Activity \u003c\/p\u003e\u003cp\u003e Guidelines for Individuals With Type 2 Diabetes \u003c\/p\u003e\u003cp\u003e Guidelines for Individuals With Type 1 Diabetes \u003c\/p\u003e\u003cp\u003e Summary \u003c\/p\u003e\u003cp\u003e\u003cb\u003eChapter 13: Neuromuscular Disorders\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e Benefits of Physical Activity \u003c\/p\u003e\u003cp\u003e General Recommendations From Physical Activity Guidelines for Americans \u003c\/p\u003e\u003cp\u003e Guidelines for Cerebral Palsy \u003c\/p\u003e\u003cp\u003e Guidelines for Parkinson’s Disease \u003c\/p\u003e\u003cp\u003e Guidelines for Muscular Dystrophy \u003c\/p\u003e\u003cp\u003e Guidelines for Multiple Sclerosis \u003c\/p\u003e\u003cp\u003e Guidelines for Spinal Cord Injury and Disability \u003c\/p\u003e\u003cp\u003e Guidelines for Stroke and Brain Injury \u003c\/p\u003e\u003cp\u003e Summary \u003c\/p\u003e\u003cp\u003e\u003cb\u003eChapter 14: Asthma\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e Exercise-Induced Asthma \u003c\/p\u003e\u003cp\u003e General Guidelines for People With Asthma \u003c\/p\u003e\u003cp\u003e Guidelines for Children With Asthma \u003c\/p\u003e\u003cp\u003e Summary \u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart IV: Guidelines for Exercise Testing and Prescription and Beyond \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eChapter 15: Exercise Testing and Prescription\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e Standards for Exercise Testing in Adults \u003c\/p\u003e\u003cp\u003e Benefits of Exercise Testing for Children \u003c\/p\u003e\u003cp\u003e Summary \u003c\/p\u003e\u003cp\u003e\u003cb\u003eChapter 16: Cardiac Exercise Testing and Prescription\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e Candidates for Testing Utility of Information Acquired From Exercise Testing \u003c\/p\u003e\u003cp\u003e Protocols for Exercise Testing \u003c\/p\u003e\u003cp\u003e Exercise Testing Procedures \u003c\/p\u003e\u003cp\u003e Other Methods of Cardiac Testing \u003c\/p\u003e\u003cp\u003e Summary \u003c\/p\u003e\u003cp\u003e\u003cb\u003eChapter 17: Dietary and Weight Management Guidelines\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e Basic Facts About Body Weight \u003c\/p\u003e\u003cp\u003e Dietary Guidelines From National Organizations \u003c\/p\u003e\u003cp\u003e International Dietary Guidelines \u003c\/p\u003e\u003cp\u003e Hydration, Energy, and Supplementation During Activity \u003c\/p\u003e\u003cp\u003e Dietary Guidelines for Special Populations \u003c\/p\u003e\u003cp\u003e Dietary Guidelines for Various Diseases \u003c\/p\u003e\u003cp\u003e Summary \u003c\/p\u003e\u003cp\u003e\u003cb\u003eChapter 18: Exercise Equipment and Facilities\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e Aerobic Exercise Machines \u003c\/p\u003e\u003cp\u003e Weights \u003c\/p\u003e\u003cp\u003e Tools for Monitoring Physical Activity \u003c\/p\u003e\u003cp\u003e Exercising at Home \u003c\/p\u003e\u003cp\u003e Exercising in a Workout Facility \u003c\/p\u003e\u003cp\u003e Summary \u003c\/p\u003e\u003cp\u003e   \u003c\/p\u003e","brand":"Human Kinetics Publishers","offers":[{"title":"Default Title","offer_id":49404220866903,"sku":"9780736079433","price":46.55,"currency_code":"GBP","in_stock":false}],"url":"https:\/\/bookcurl.com\/products\/physical-activity-and-health-guidelines-9780736079433","provider":"Book Curl","version":"1.0","type":"link"}