{"product_id":"overcoming-obsessive-compulsive-disorder-2nd-edition-9781472136015","title":"Overcoming Obsessive Compulsive Disorder 2nd","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eBreak free from unhelpful rituals and take control of your life\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e  ''Clear, practical, focused and useful... extremely helpful both for those who suffer from obsessive compulsive disorder and those who care for them''\u003cbr\u003e  \u003cb\u003ePaul Salkovkis, University of Bath\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAre you plagued by a recurring thought or idea that just won''t go away, or feel the need to wash your hands repeatedly, to hoard things, or to repeatedly check all appliances in the house have been turned off before you leave? These are common symptoms of obsessive compulsive disorder (OCD), a condition that causes distress to hundreds of thousands of people.\u003cbr\u003e\u003cbr\u003eUsing methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition teaches you:\u003cbr\u003e\u003cbr\u003e         How to face fears and avoided situations\u003cbr\u003e         How to control disturbing thoughts, images and urges\u003cbr\u003e         Strategies to break free from the destructive cycle of ob\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e'Clear, practical, focused and useful... extremely helpful both for those who suffer from obsessive compulsive disorder and those who care for them' \u003cb\u003ePaul Salkovkis, University of Bath\u003c\/b\u003e\u003c\/p\u003e","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":48739386556759,"sku":"9781472136015","price":12.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781472136015.jpg?v=1720052090","url":"https:\/\/bookcurl.com\/products\/overcoming-obsessive-compulsive-disorder-2nd-edition-9781472136015","provider":"Book Curl","version":"1.0","type":"link"}