{"product_id":"open-when-9780241663943","title":"Open When","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eTHE NEW BOOK FROM BESTSELLING CLINICAL PSYCHOLOGIST AND TIKTOK SENSATION DR JULIE, AUTHOR OF \u003ci\u003eWHY HAS NOBODY TOLD ME THIS BEFORE?\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eFeeling overwhelmed?\u003c\/b\u003e \u003ci\u003eOpen when\u003c\/i\u003e stress takes over.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFacing self-doubt?\u003c\/b\u003e \u003ci\u003eOpen when\u003c\/i\u003e imposter syndrome strikes.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLost your direction? \u003c\/b\u003e\u003ci\u003eOpen when\u003c\/i\u003e you need fresh motivation.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e--\u003cbr\u003e\u003cbr\u003eThis is the book for life''s twists and turns, when being human starts to get complicated\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003eA \u003cb\u003emust-have companion\u003c\/b\u003e to Dr Julie''s international bestseller \u003ci\u003eWhy Has Nobody Told Me This Before?\u003c\/i\u003e, which taught us the skills to strengthen our future mental health, \u003ci\u003eOpen When...\u003c\/i\u003e is the book to turn to when you \u003cb\u003efind yourself in the eye of the storm\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003eWithin this book are a series of Open When style letters from Dr Julie to help navigate the moments of \u003cb\u003eoverwhelm\u003c\/b\u003e, \u003cb\u003econfusion\u003c\/b\u003e or \u003cb\u003eself-doubt\u003c\/b\u003e that we all face when life gets messy.\u003cbr\u003e\u003cbr\u003eOffering \u003cb\u003ecalm\u003c\/b\u003e, \u003cb\u003eclarity\u003c\/b\u003e and a \u003cb\u003elaser focus on the best way forward\u003c\/b\u003e, each personal letter is followed by \u003cb\u003ereal-time tools\u003c\/b\u003e that will help you \u003cb\u003ere-frame the situation\u003c\/b\u003e and \u003cb\u003edecide on your next move\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eEvery chapter covers a new scenario\u003c\/b\u003e; universal problems that each of us will likely face at some point. So, whether you're experiencing:\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eStress\u003c\/li\u003e\n\u003cli\u003ePressure to perform\u003c\/li\u003e\n\u003cli\u003eDealing with difficult people\u003c\/li\u003e\n\u003cli\u003eTrying to fit in\u003c\/li\u003e\n\u003cli\u003eMaking big decisions\u003c\/li\u003e\n\u003cli\u003eArguments with your partner\u003c\/li\u003e\n\u003cli\u003eBig emotions causing anxiety\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eOpen When...\u003c\/i\u003e brings the words you need to hear to get back on the front foot, feeling ready to take on everything life throws your way.\u003cbr\u003e\u003cbr\u003e--\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003cu\u003ePraise for \u003ci\u003eWhy Has Nobody Told Me This Before?\u003c\/i\u003e\u003c\/u\u003e\u003cbr\u003e\u003cbr\u003e''Sound wisdom, easy to gulp down. I''m sure this book is already helping lots of people.'' \u003c\/b\u003eMATT HAIG, bestselling author of \u003ci\u003eREASONS TO STAY ALIVE\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''A toolkit of deceptively simple strategies for life''s troubles. Everyone could benefit from the wisdom of Dr Smith'' \u003c\/b\u003e\u003ci\u003ei \u003c\/i\u003e''BEST NON-FICTION BOOKS OF 2022''\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''Julie Smith is the psychology teacher you wish you''d had at school''\u003c\/b\u003e \u003ci\u003eEVENING STANDARD\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''This book is a goldmine. I truly treat it like a handbook now'' \u003c\/b\u003e\u003ci\u003eSTYLIST\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''It''s real, it''s authentic . . . Very practical and very, very helpful'' \u003c\/b\u003eLORRAINE KELLY\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''I''m blown away by her ability to communicate difficult ideas with ease, simplicity and practicality. Amazing. Go and buy it now!'' \u003c\/b\u003eJay Shetty\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''If you want to feel like you have a therapist sitting across from you, empowering you with how to be your best self, this book is for you!''\u003c\/b\u003e \u003ci\u003eNicole LePera, \u003c\/i\u003eNew York Times\u003ci\u003e bestselling author of \u003c\/i\u003eHow to Do the Work\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''Full of sound, helpful advice with life skills, from building confidence to managing stress'' \u003c\/b\u003e\u003ci\u003eSunday Times\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eInstant No. 1 \u003ci\u003eSunday Times \u003c\/i\u003eBestseller, January 2025\u003cbr\u003e\u003c\/p\u003e","brand":"Penguin Books Ltd","offers":[{"title":"Default Title","offer_id":49885701734743,"sku":"9780241663943","price":17.21,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780241663943.jpg?v=1737915633","url":"https:\/\/bookcurl.com\/products\/open-when-9780241663943","provider":"Book Curl","version":"1.0","type":"link"}