{"product_id":"open-a-toolkit-for-how-magic-and-messed-up-life-can-be-9781509836116","title":"Open: A Toolkit for How Magic and Messed Up Life","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eOpen: A Toolkit for How Magic and Messed Up Life Can Be\u003c\/i\u003e is full of honest advice about the big, bad and beautiful things that growing up is all about: from mental health to families to first love, and everything in between.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eGemma Cairney is an important advocate for young people and between her life experiences and her personal insight from her time as Radio 1's resident agony aunt on \u003ci\u003eThe Surgery\u003c\/i\u003e, she is perfectly placed to offer hope and a huge comforting cuddle to young people questioning what life's all about or dealing with hard times.\u003cbr\u003e\u003cbr\u003eAlong with practical help and advice from a range of experts and gorgeous illustrations, this bright and colourful book also has a ribbon marker and plenty of space for readers to personalize and make it their own, making \u003ci\u003eOpen \u003c\/i\u003ea treasured resource to return to whenever advice is needed.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eA chunky non-fiction splurge of glitter, anecdote and jubilation... a valuable resource, full of reassurance for teenagers that they are not alone, whatever they feel. * Guardian *\u003cbr\u003eA guide to help young people navigate love, friendships, health and other aspects of growing up. * Observer *\u003cbr\u003eUtterly invaluable, gloriously gracious guide to life | This heartfelt handbook for young adults by an inspirational presenter and producer is the literary embodiment of a big sister’s shoulder and a best friend’s ear... Packed with an abundance of info, insight, empathy and encouragement - from the comforting “we all mess up sometimes”, to the truly uplifting “now go reach for the moon!” - OPEN is surely set to become THE must-have manual for young women navigating the often-tempestuous waters of their teenage years. * LoveReading4Kids *\u003cbr\u003eInformative, touching \u0026amp; inspiring... laced throughout with a sense of humour and true passion. * Metro *\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003eIntroduction - i: Welcome Unit - One: YOUR HEART Chapter - 1: Family Chapter - 2: Friendship Chapter - 3: Love Chapter - 4: Heartbreak Chapter - 5: Death, Loss and Grief Unit - Two: YOUR MIND Chapter - 6: Stress, Trauma, Anxiety Chapter - 7: Depression Chapter - 8: Eating Disorders Chapter - 9: Obsessive-Compulsive Disorder (OCD) Chapter - 10: Addiction Chapter - 11: Self-Harm Chapter - 12: The A to Z of a Happy Mind Unit - Three: YOUR BODY AND SOUL Chapter - 13: Periods Chapter - 14: Body Image Chapter - 15: Exercise Chapter - 16: Food, Glorious Fooood Chapter - 17: Sex Chapter - 18: Sexuality Chapter - 19: Sexual Health Chapter - 20: Abortion Chapter - 21: Consent, Rape and Rape Culture Unit - Four: YOUR WORLD AND YOUR FUTURE Chapter - 22: Politics Chapter - 23: Our Natural World Chapter - 24: Language and Words Chapter - 25: The Internet Chapter - 26: Volunteering Chapter - 27: The Scary World Chapter - 28: Prejudice Chapter - 29: Feminism Chapter - 30: Wanderlust and Expression Chapter - 31: Money, Money, Money Chapter - 32: Careers Section - ii: A Letter to Myself Aged 14 Acknowledgements - iii: Acknowledgements and Contributors Section - iv: Useful Websites Index - v: Index","brand":"Pan Macmillan","offers":[{"title":"Default Title","offer_id":49409577058647,"sku":"9781509836116","price":11.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781509836116.jpg?v=1730507292","url":"https:\/\/bookcurl.com\/products\/open-a-toolkit-for-how-magic-and-messed-up-life-can-be-9781509836116","provider":"Book Curl","version":"1.0","type":"link"}