{"product_id":"no-hay-nada-mal-contigo-9780991596348","title":"No hay nada mal contigo","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eThis book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.","brand":"Keep it Simple Books,U.S.","offers":[{"title":"Default Title","offer_id":49528705253719,"sku":"9780991596348","price":10.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780991596348.jpg?v=1731872660","url":"https:\/\/bookcurl.com\/products\/no-hay-nada-mal-contigo-9780991596348","provider":"Book Curl","version":"1.0","type":"link"}