{"product_id":"new-optimum-nutrition-bible-9780749925529","title":"NEW OPTIMUM NUTRITION BIBLE","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eOptimum nutrition is a revolution in health care - it means giving your body the best possible intake of nutrients to allow you to be as healthy as you can. Through easy-to-follow questionnaires and a simple step-by-step plan THE OPTIMUM NUTRITION BIBLE shows you what to eat and what nutrients to take to live a healthier, happier life. \u003cbr\u003e     Discover how to: boost your immune system; increase your energy and fitness levels; prevent serious diseases such as cancer, diabetes and heart disease; turn back the ageing clock; lower your blood pressure without drugs; increase your IQ, memory and mental performance. You''ll also find fascinating information on why the wrong fats can kill and the right fats can heal, and what a well-balanced diet really means.\u003cbr\u003e\u003cbr\u003eBased on scientific research and written by one of the world''s leading nutrition experts, this book is a must if you care about your health.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eThis is the breakthrough we've been waiting for. * Professor Andre Tylee, Institute of Psychiatry, London *\u003cbr\u003eIf you care about your mind, your moods or even your mental alertness, OPTIMUM NUTRITION FOR THE MIND will change your attitudes to the foods you eat- for the better! This comprehensive work will provide you with food for thought. An excellent book. * Dr Chris Steele, ITV's This Morning *","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":49083588182359,"sku":"9780749925529","price":15.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780749925529.jpg?v=1725549410","url":"https:\/\/bookcurl.com\/products\/new-optimum-nutrition-bible-9780749925529","provider":"Book Curl","version":"1.0","type":"link"}