{"product_id":"natural-highs-9780749953928","title":"Natural Highs","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eDo you like to relax with alcohol or cigarettes? Do you use caffeine or something stronger to give you a buzz? Do you want to be ''high'' - and stay healthy? In this groundbreaking book you will discover new ways to stay happy, relaxed or ''high'' using safe, natural and non-addictive substances. Patrick Holford, a leading expert on mental health and nutrition, and eminent psychiatrist and specialist in integrative medicine, Dr Hyla Cass show you how. Discover:\u003cbr\u003e* Natural blues busters such as St John''s Wort and 5HTP to help you reduce depression and anxiety\u003cbr\u003e* Non-addictive ways to get an energy boot without resorting to caffeine or nicotine\u003cbr\u003e* Safe and effective alternatives to prescription drugs such as Prozac and Valium\u003cbr\u003e* How to reduce stress and anxiety naturally\u003cbr\u003e* Natural (and legal) alternatives to recreational drugs \u003cbr\u003e* Remedies and techniques to help you to reach a state of inner peace\u003c\/p\u003e","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":49404542452055,"sku":"9780749953928","price":14.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780749953928.jpg?v=1730486773","url":"https:\/\/bookcurl.com\/products\/natural-highs-9780749953928","provider":"Book Curl","version":"1.0","type":"link"}