{"product_id":"momfulness-9780787981976","title":"Momfulness","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eDenise Roy combines the hard-won wisdom of a parent with the insights of meditation to create a spiritual practice that goes to the heart of everyday life: mothering with mindfulness. Through anecdotes, reflections, and specific practices, this book invites mothers to wake up and embrace their lives, discovering that they are always standing on holy ground.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\"...delightful book...engaging.\" (Publishers Weekly, November 27, 2006)\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003eIntroduction.  \u003cp\u003e Momfulness.  \u003c\/p\u003e\u003cp\u003e Developing a Practice.  \u003c\/p\u003e\u003cp\u003e Presence.  \u003c\/p\u003e\u003cp\u003e Breathing Meditation.  \u003c\/p\u003e\u003cp\u003e I See Me in Your Eyes.  \u003c\/p\u003e\u003cp\u003e Rolling Hippo Meditation.  \u003c\/p\u003e\u003cp\u003e How a Mom Prays.  \u003c\/p\u003e\u003cp\u003e The Alone Hat.  \u003c\/p\u003e\u003cp\u003e Porch Swing.  \u003c\/p\u003e\u003cp\u003e Attention.  \u003c\/p\u003e\u003cp\u003e Plan B.  \u003c\/p\u003e\u003cp\u003e Autopilot.  \u003c\/p\u003e\u003cp\u003e The River.  \u003c\/p\u003e\u003cp\u003e Mouth Yoga.  \u003c\/p\u003e\u003cp\u003e The Ideal vs. the Real.  \u003c\/p\u003e\u003cp\u003e Clearing Clutter.  \u003c\/p\u003e\u003cp\u003e Compassion.  \u003c\/p\u003e\u003cp\u003e Late-for-School Practice.  \u003c\/p\u003e\u003cp\u003e Pier Pressure.  \u003c\/p\u003e\u003cp\u003e Walking the Night Hallways.  \u003c\/p\u003e\u003cp\u003e When Someone Deeply Listens to You.  \u003c\/p\u003e\u003cp\u003e No Good Very Bad Day.  \u003c\/p\u003e\u003cp\u003e Mobilize the Mothering Instinct.  \u003c\/p\u003e\u003cp\u003e Embodiment.  \u003c\/p\u003e\u003cp\u003e Hugging Meditation.  \u003c\/p\u003e\u003cp\u003e Body Blessings.  \u003c\/p\u003e\u003cp\u003e Seven Nights in a Row.  \u003c\/p\u003e\u003cp\u003e Generations of Bodies.  \u003c\/p\u003e\u003cp\u003e Saved by Wonder.  \u003c\/p\u003e\u003cp\u003e Close to Things.  \u003c\/p\u003e\u003cp\u003e The Sacred in All Things.  \u003c\/p\u003e\u003cp\u003e Where Does the Wind Come From?  \u003c\/p\u003e\u003cp\u003e Lobster Tale.  \u003c\/p\u003e\u003cp\u003e Framing the Day.  \u003c\/p\u003e\u003cp\u003e Nurturing Family Spirit.  \u003c\/p\u003e\u003cp\u003e Grace.  \u003c\/p\u003e\u003cp\u003e Family Circle.  \u003c\/p\u003e\u003cp\u003e Community.  \u003c\/p\u003e\u003cp\u003e Sacred Circles.  \u003c\/p\u003e\u003cp\u003e Our Many Mothers.  \u003c\/p\u003e\u003cp\u003e The Holy Family Commutes.  \u003c\/p\u003e\u003cp\u003e Are All the Children In?  \u003c\/p\u003e\u003cp\u003e The Mother Is Standing.  \u003c\/p\u003e\u003cp\u003e What Do Trees Have to Do with Peace?  \u003c\/p\u003e\u003cp\u003e A Final Word.  \u003c\/p\u003e\u003cp\u003e Suggested Readings.  \u003c\/p\u003e\u003cp\u003e Acknowledgments.  \u003c\/p\u003e\u003cp\u003e The Author. \u003c\/p\u003e","brand":"John Wiley \u0026 Sons Inc","offers":[{"title":"Default Title","offer_id":49405051765079,"sku":"9780787981976","price":11.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780787981976.jpg?v=1730488507","url":"https:\/\/bookcurl.com\/products\/momfulness-9780787981976","provider":"Book Curl","version":"1.0","type":"link"}