{"product_id":"minute-meditations-9780753734605","title":"Minute Meditations","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e5, 10 and 20 minute meditations to help restore calm and balance to busy lives.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e From the author of the bestselling classic \u003ci\u003eThe Meditation Bible.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e Meditation has the potential to help you create a better state of mind. But with the time constraints of everyday modern life, it isn't always easy to find an opportunity to be alone with your thoughts.\u003cbr\u003e\u003cbr\u003e With \u003ci\u003eMinute Meditations \u003c\/i\u003eit can be.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDivided into three handy sections - 5, 10 and 20 minute practices - this book is perfect for busy lives. \u003c\/b\u003eNo matter how much time you have in your day, it will allow you to reap the benefits of daily meditation, creating calm and balance in the busyness of everyday life. Incorporating short practices into your daily life also benefits those who engage in longer practices by training the mind to enter a meditative space more easily.\u003cbr\u003e\u003cbr\u003e You'll find 5, 10 and 20 minute meditations specially designed to h","brand":"Octopus Publishing Group","offers":[{"title":"Default Title","offer_id":49083595096407,"sku":"9780753734605","price":13.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780753734605.jpg?v=1725549435","url":"https:\/\/bookcurl.com\/products\/minute-meditations-9780753734605","provider":"Book Curl","version":"1.0","type":"link"}