{"product_id":"mind-your-body-9780062348210","title":"Mind Your Body","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eForeword by Dr. Mehmet Oz\u003c\/p\u003e\u003cp\u003eA renowned personal trainer to Olympic athletes, movie stars, Broadway actors, and supermodels, draws on twenty years of experience to create a powerful three-step fitness approach—combining mindful techniques with effective workouts—to achieve stunning results in only fifteen minutes a day. With a foreword by Dr. Mehmet Oz.\u003c\/p\u003e\u003cp\u003eCutting edge research in the fields of neuroscience and neuropsychology shows that negative thinking prevents people from improving bad health and shedding excess weight. As the research makes clear, your mindset is the crucial factor when it comes to slimming down, toning up, and boosting overall well being.\u003c\/p\u003e\u003cp\u003eJoel Harper’s \u003cem\u003eMind Your Body\u003c\/em\u003e provides simple, effective ways to harness your brainpower to make lasting changes. Utilizing his powerful three-step approach, readers will learn how to quickly and simply access mindful techniques, combine them with effective fifteen minute workouts, and ea\u003c\/p\u003e","brand":"HarperCollins Publishers Inc","offers":[{"title":"Default Title","offer_id":48883762889047,"sku":"9780062348210","price":15.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780062348210.jpg?v=1722528935","url":"https:\/\/bookcurl.com\/products\/mind-your-body-9780062348210","provider":"Book Curl","version":"1.0","type":"link"}