{"product_id":"mind-food-9780711264571","title":"Mind Food","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e*WINNER OF THE NATURAL HEALTH\/HEALTH \u0026amp; WELLBEING ‘HEALTHY COOKBOOK’ AWARD 2023*\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eMind Food is a delicious and revolutionary invitation to eating whole foods, with a mind-nourishing twist – inspired by years of research around how food can make us happy and boost our moods.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFounder of the Plant Academy \u003c\/b\u003eand the woman behind \u003cb\u003eFeed Your Mind Candy, \u003c\/b\u003eplant-based chef and food educator \u003cb\u003eLauren Lovatt \u003c\/b\u003emindfully reconnects readers to the adage of ‘we are what we eat’ in this appetising new-wave cookbook. \u003cbr\u003e\u003cbr\u003e Drawing on her own experiences of mental health, Lovatt presents an\u003cb\u003e empowering approach to food and wellbeing \u003c\/b\u003ewhich is nourishing, sustainable and \u003cb\u003egood for both us and the planet.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Focusing on \u003cb\u003ehero ingredients\u003c\/b\u003e of plants, whole grains, healthy fats, legumes, and tonic herbs, \u003cb\u003evibrant vegan recipes\u003c\/b\u003e offer \u003cb\u003eemotional balance\u003c\/b\u003e with a splash of creativi\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003eIntroduction\u003cbr\u003e Ingredients\u003cbr\u003e Spring, Summer, Autumn, Winter\u003cbr\u003e Drinks, Desserts, Pantry Staples, Far Out Fermentation, Make a Batch\u003cbr\u003e Index\u003cbr\u003e Acknowledgements \u0026amp; thanks\u003cbr\u003e Resources\u003cbr\u003e Credits\u003cbr\u003e  ","brand":"Quarto Publishing PLC","offers":[{"title":"Default Title","offer_id":47833336873303,"sku":"9780711264571","price":999.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780711264571.jpg?v=1710345413","url":"https:\/\/bookcurl.com\/products\/mind-food-9780711264571","provider":"Book Curl","version":"1.0","type":"link"}