{"product_id":"meditations-on-intention-and-being-daily-reflections-on-the-path-of-yoga-mindfulness-and-compassion-anchor-books-original-9781101873502","title":"Meditations on Intention and Being Daily","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eTake the mindfulness of yoga off the mat and integrate it into every aspect of life with 365 inspirational daily reflections from acclaimed yoga teacher Rolf Gates.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003eGates draws on twenty years of teaching experience to help readers—from experienced yogis to novices seeking a little tranquility—fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection. \u003cbr\u003e\u003cbr\u003eOver the course of seven chapters, he explores Effortlessness, Nonviolence, The Spirit of Practice, Mindfulness, Compassion and Loving-kindness, Equanimity and Joy, and Intention and Being, giving readers the tools they need to effect positive changes in their lives.","brand":"Alfred A. Knopf","offers":[{"title":"Default Title","offer_id":48738227683671,"sku":"9781101873502","price":15.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781101873502.jpg?v=1723811838","url":"https:\/\/bookcurl.com\/products\/meditations-on-intention-and-being-daily-reflections-on-the-path-of-yoga-mindfulness-and-compassion-anchor-books-original-9781101873502","provider":"Book Curl","version":"1.0","type":"link"}