{"product_id":"meal-prep-your-way-to-weight-loss-9781101886946","title":"Meal Prep Your Way to Weight Loss","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eA 28-day program for eating clean, featuring more than 100 healthy recipes with time-saving advance-prep methods, from the author of \u003ci\u003eThe 5-Day Real Food Detox\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e\u003cb\u003e“An effective guide to help you achieve a healthier life and stop dieting once and for all.”—Mark Hyman, M.D., #1 \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eFood: What the Heck Should I Eat?\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e \u003cb\u003eLOSE WEIGHT IN JUST FOUR WEEKS\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e Any successful goal starts with a plan. And diet and fitness guru Nikki Sharp knows all about planning. The former model, Instagram star, and author of \u003ci\u003eThe 5-Day Real Food Detox\u003c\/i\u003e discovered that the best way to drop pounds and feel great is through meal prep: making portion-controlled dishes in advance that can be enjoyed all week. Now Sharp shares her secrets and shortcuts for creating a week’s worth of healthy, plant-based food designed to help you lose the weight and keep it off.\u003cbr\u003e  \u003cbr\u003e","brand":"Random House USA Inc","offers":[{"title":"Default Title","offer_id":49528793235799,"sku":"9781101886946","price":20.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781101886946.jpg?v=1731873030","url":"https:\/\/bookcurl.com\/products\/meal-prep-your-way-to-weight-loss-9781101886946","provider":"Book Curl","version":"1.0","type":"link"}