{"product_id":"man-v-fat-9781472290021","title":"Man v Fat","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e\u003cu\u003eThis is a black and white edition of the original book. \u003cbr\u003e\u003c\/u\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eMan v Fat \u003c\/b\u003eis a practical and supportive resource for men, written by a normal bloke who just wanted to lose some weight. \u003cbr\u003e\u003cbr\u003eOne day Andrew Shanahan took a guttie to text to a mate. But once he had taken the photo, he couldn''t stop looking at it. He realised how unhappy he was about his body and resolved to change it. However he soon learned that the dieting industry had turned its back on men. Men were expected to get fit, tone up and turn fat into a six-pack in six weeks. There was nothing for men who simply wanted to lose their beer belly, play football again and feel more confident. So Andrew decided to do something about this.\u003cbr\u003e\u003cbr\u003eIn \u003cb\u003eMan v Fat\u003c\/b\u003e, Andrew Shanahan will give you everything you need to know in order to lose weight, breaking it down into three essential components:\u003cbr\u003eStage 1: Understand why you got fat\u003cbr\u003eStage 2: Learn how to lose weight\u003cbr\u003eStage 3: Create a winni\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003ci\u003eMen need more encouragement and support with weight loss than they currently get. MAN v FAT is a really good step towards that becoming a reality and the Men's Health Forum is happy to support their work \u003c\/i\u003e * Men's Health Forum *\u003cbr\u003e\u003ci\u003eThe commitment of those behind MAN v FAT to take an evidence-based nutritional and exercise approach to weight loss is admirable. \u003c\/i\u003e\u003cb\u003e\u003c\/b\u003e -- Terry Jones, Director of Communication * Food and Drink Federation *\u003cbr\u003e\u003ci\u003e\"Weight and obesity issues are the biggest public health crisis in the world that we have a chance of doing something about. MAN v FAT is a significant addition to the battle and we are happy to support their mission to help men beat fat.\u003c\/i\u003e * National Obesity Forum *\u003cbr\u003e\u003ci\u003eCurrently there are few options for men wanting to achieve a healthier weight, despite an unprecedented rise in the incidence of male obesity. It's definitely high time that someone somewhere thought about the type of information men need and how best to support and motivate them to achieve a better body size. That's why HEART UK - The Cholesterol Charity are delighted to hear about the launch of MAN v FAT aimed at helping men get to grips with weight issues.\u003c\/i\u003e * HEART UK *\u003c\/p\u003e","brand":"Headline Publishing Group","offers":[{"title":"Default Title","offer_id":48739462119767,"sku":"9781472290021","price":15.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781472290021.jpg?v=1720052314","url":"https:\/\/bookcurl.com\/products\/man-v-fat-9781472290021","provider":"Book Curl","version":"1.0","type":"link"}