{"product_id":"lose-weight-get-fit-9781472962829","title":"Lose Weight  Get Fit","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003ePeri-peri chicken, cottage pie, fudgy chocolate brownies  this is diet food with a difference.\u003c\/b\u003e \u003cb\u003eTop chef Tom Kerridge shows you how to shed the pounds and kick-start a more active lifestyle with maximum-taste, lower-calorie recipes.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003eExpect MASSIVE FLAVOURS and NUTRITIONAL POWER-PUNCHES!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''High-flavour healthy recipes''\u003c\/b\u003e \u003ci\u003eSunday Times\u003c\/i\u003e\u003cbr\u003e\u003cb\u003e''Dieting doesn''t have to mean deprivation''\u003c\/b\u003e \u003ci\u003eDelicious\u003c\/i\u003e\u003cbr\u003e\u003cb\u003e''Everyone will love Tom Kerridge''s hearty good-for-you\u003c\/b\u003e \u003cb\u003emeals''\u003c\/b\u003e \u003ci\u003eBBC Good Food Magazine\u003c\/i\u003e\u003cbr\u003e_______\u003cbr\u003e\u003cbr\u003e''When I first set out to lose weight, I concentrated mainly on what I was eating, but now I know that it''s to do with fitness as well: the two working \u003ci\u003etogether \u003c\/i\u003eis the \u003cb\u003ewinning formula\u003c\/b\u003e for getting \u003cb\u003emaximum results\u003c\/b\u003e and maintaining those results long term. And the number one rule when it comes to eating well on a diet is to \u003cb\u003ekeep food interesting\u003c\/b\u003e!''\u003cbr\u003e\u003cbr\u003eHaving lost \u003cb\u003emore than 12 s\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eEating well doesn’t have to be a chore * BBC Good Food Magazine *\u003cbr\u003eTom has used clever, cheffy tricks to keep the overall calorie count low while also cramming as much flavour as possible into meals that are easy for home cooks * delicious. *\u003cbr\u003eTom Kerridge keeps the overindulging to one day only * Yorkshire Post *\u003cbr\u003eIn Tom’s foodscape, diet fare doesn’t have to be happiness-free * Western Morning News *\u003cbr\u003eEveryone will love BBC chef Tom Kerridge’s hearty good-for-you meals * BBC Good Food Magazine *\u003cbr\u003eDieting doesn’t have to mean deprivation * delicious. *\u003cbr\u003eHigh-flavour healthy recipes * Sunday Times (Culture) *\u003c\/b\u003e\u003c\/p\u003e","brand":"Bloomsbury Publishing PLC","offers":[{"title":"Default Title","offer_id":47851775099223,"sku":"9781472962829","price":18.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781472962829.jpg?v=1710644479","url":"https:\/\/bookcurl.com\/products\/lose-weight-get-fit-9781472962829","provider":"Book Curl","version":"1.0","type":"link"}