{"product_id":"look-young-live-longer-9781409185581","title":"Look Young Live Longer","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eRe-programme your mind and build the confidence and motivation you need.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn this straightforward, no-nonsense seven-step programme, expert clinical hypnotherapist Glenn Harrold shows you how to re-programme your mind and build the confidence and motivation you need to improve your life - for good.\u003cbr\u003e\u003cbr\u003eContaining real solutions to real life, \u003ci\u003eLook Young Live Longer\u003c\/i\u003e includes straightforward, easy-to-follow tools, techniques and guidance on:\u003cbr\u003e\u003cbr\u003e- \u003cb\u003eSetting weight goals and how to achieve them\u003c\/b\u003e\u003cbr\u003e- \u003cb\u003eMaking an exercise plan and improving your health\u003c\/b\u003e\u003cbr\u003e- \u003cb\u003eBoosting your self-esteem and banishing negativity\u003c\/b\u003e\u003cbr\u003e- \u003cb\u003eEstablishing healthy sleep patterns \u003c\/b\u003e\u003cbr\u003e- \u003cb\u003eMaintaining positive relationships\u003c\/b\u003e\u003cbr\u003e- \u003cb\u003eCoping with day-to-day stress\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIt''s time to make a lasting change. Become the healthier, fitter and younger you.\u003c\/p\u003e","brand":"Orion Publishing Co","offers":[{"title":"Default Title","offer_id":47836913467735,"sku":"9781409185581","price":8.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781409185581.jpg?v=1710385662","url":"https:\/\/bookcurl.com\/products\/look-young-live-longer-9781409185581","provider":"Book Curl","version":"1.0","type":"link"}