{"product_id":"live-well-to-101-9781472248657","title":"Live Well to 101","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eIn \u003cb\u003e\u003ci\u003eLive Well to 101\u003c\/i\u003e\u003c\/b\u003e, Dr Dawn Harper, from Channel 4''s \u003cb\u003e\u003ci\u003eEmbarrassing Bodies\u003c\/i\u003e\u003c\/b\u003e, urges you to start investing in your health now to improve your chances of enjoying your latter years to the full. This book is for anyone who enjoyed and learnt from \u003cb\u003e\u003ci\u003eThe Longevity Book\u003c\/i\u003e\u003c\/b\u003e by Cameron Diaz or \u003cb\u003e\u003ci\u003eThe Optimum Nutrition Bible\u003c\/i\u003e\u003c\/b\u003e by Patrick Holford. \u003cbr\u003e\u003cb\u003e\u003cbr\u003eWe are living longer than ever before. So it''s more important than ever that we take good care of our bodies and our health - and enjoy those extra years by keeping fit and well for as long as possible.\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003eLeading media medic Dr Dawn Harper has gathered together scientific research, her eight years'' experience on Channel 4''s \u003ci\u003eEmbarrassing Bodies\u003c\/i\u003e and over twenty-one years as a GP for the NHS and on Harley Street to give the latest advice on the diet, exercise habits and lifestyle changes which have been clinically proven to improve longevity and quality of life.\u003cbr\u003e\u003cbr\u003e* If long\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eFull of practical tips that are achievable and sustainable. * Daily Mail *\u003cbr\u003eThis is a book for every household. * Cotswold Life *\u003c\/p\u003e","brand":"Headline Publishing Group","offers":[{"title":"Default Title","offer_id":48739432464727,"sku":"9781472248657","price":10.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781472248657.jpg?v=1720052228","url":"https:\/\/bookcurl.com\/products\/live-well-to-101-9781472248657","provider":"Book Curl","version":"1.0","type":"link"}