{"product_id":"keto-diet-9780316529587","title":"Keto Diet","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eFrom the author of the national bestseller \u003ci\u003eEat Dirt\u003c\/i\u003e, a 30-day \u003ci\u003ehealthy\u003c\/i\u003e plan -- including more than 80 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the keto diet. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eToday, the ketogenic diet is the world''s fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several key factors that are crucial to the diet''s success, setting them up for frustration, failure, and relapse.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eKeto Diet\u003c\/i\u003e, bestselling author Dr. Josh Axe sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health. Unlike other books on the subject, \u003ci\u003eKeto Diet\u003c\/i\u003e identifies and details five different ketogenic protocols and explains why picking the right one for your body and lifestyle is fundamental to your success. \u003cbr\u003e\u003cbr\u003eInside, you''ll find all the tools they need to say goodbye to stubborn fat and chronic disease once and for all, including:\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eshopping lists\u003c\/li\u003e\n\u003cli\u003edelicious recipes\u003c\/li\u003e\n\u003cli\u003eexercise routines\u003c\/li\u003e\n\u003cli\u003eaccessible explanations of the science behind keto''s powerful effects\u003c\/li\u003e\n\u003cli\u003efive different keto plans and a guide to choosing the one that fits you best! \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003c\/div\u003e","brand":"Little, Brown \u0026 Company","offers":[{"title":"Default Title","offer_id":49524921401687,"sku":"9780316529587","price":22.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780316529587.jpg?v=1731858605","url":"https:\/\/bookcurl.com\/products\/keto-diet-9780316529587","provider":"Book Curl","version":"1.0","type":"link"}