{"product_id":"it-shouldnt-be-this-way-9781472145987","title":"It Shouldnt Be This Way","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eEvery life-changing experience, be it the loss of a function, a job or a friendship, or the death of a loved one, can be excruciating. Illness can forever alter our life and our abilities. And what makes it even more challenging is that many other people might fail to understand how challenging our adjustment to normalcy might be. Because there is no normal in these experiences. How can there be?\u003cbr\u003e\u003cbr\u003eWhen people hear the word \u003ci\u003eacceptance, \u003c\/i\u003ethey might assume that it means being OK with what happened in the past or with how things currently are. In fact, there is a difference between acceptance and feeling good about what happened - acceptance means allowing yourself to feel whatever emotions naturally come up in response to what you are going through. It means acknowledging the reality of the pain, even though in an ideal world, \u003ci\u003eit shouldn''t be that way\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003eThis therapeutic and comforting self-help guide will help you:\u003cbr\u003e       Give yourself the permission to gri\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e'This extremely well written book grabs you from the first pages and walks you through the challenges of some of life's most painful moments. It addresses that core question that all of us fear, but may not even realise is there, looming over us, until life happens: what will we do when nothing we do will do. Here's the beginning of an answer: read this gentle, strong and very wise book' \u003cb\u003eSteven C. Hayes, Ph.D., originator of Acceptance and Commitment Therapy and author of \u003ci\u003eA Liberated Mind: How to Pivot Toward What Matters\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":47851728994647,"sku":"9781472145987","price":10.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781472145987.jpg?v=1710642866","url":"https:\/\/bookcurl.com\/products\/it-shouldnt-be-this-way-9781472145987","provider":"Book Curl","version":"1.0","type":"link"}