{"product_id":"is-that-your-card-9781472144973","title":"Is That Your Card","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eLearn how to develop your own personal 'operating system' to change your perceptions, minimize dysfunctional thinking and direct you towards more success in life.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e We're all dealt certain 'cards' in life, the daily challenges we need to overcome in order to thrive. Tackling the problems and challenges of everyday life begins with our thinking. Our thoughts and behaviors can propel us forward or sabotage our goals and relationships. This practical, eye-opening book draws on the philosophy of the ancient Stoics and the ground-breaking therapy of Dr Albert Ellis to help you achieve your goals. \u003c\/p\u003e\u003cp\u003e With practical exercises throughout, \u003ci\u003eIs That Your Card?\u003c\/i\u003e will help you change your mindset for the better, putting you in position to propel yourself to greater success. You will learn simple techniques to right the ship when harmful, negative thoughts take over because it is our beliefs that decide how we look at a situation. You'll become more \u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eJames draws on ancient wisdom to help us understand how to navigate challenging times -- Dr Sian Williams, counselling psychologist and BBC broadcaster\u003c\/p\u003e","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":48739395633495,"sku":"9781472144973","price":999.99,"currency_code":"GBP","in_stock":false}],"url":"https:\/\/bookcurl.com\/products\/is-that-your-card-9781472144973","provider":"Book Curl","version":"1.0","type":"link"}