{"product_id":"investing-in-your-health-successful-ageing-through-fitness-nutrition-9781560723325","title":"Investing in Your Health: Successful Ageing","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eThis book is for people in their mid-thirties or older who have let themselves get out of shape and gain weight and who want to do something about it. It offers an easy-to-follow, moderate, balanced programme of: exercises that strengthen the body and make it more flexible; activities that improve endurance; information on sound nutrition and weight management. The programmes'' effectiveness is due to the synergism of the three components. Results will be noticed within weeks of starting -- feeling healthier, being more vigorous, looking better, tiring less, sleeping better and enjoying life more.","brand":"Nova Science Publishers Inc","offers":[{"title":"Default Title","offer_id":48886319972695,"sku":"9781560723325","price":999.99,"currency_code":"GBP","in_stock":false}],"url":"https:\/\/bookcurl.com\/products\/investing-in-your-health-successful-ageing-through-fitness-nutrition-9781560723325","provider":"Book Curl","version":"1.0","type":"link"}