{"product_id":"improve-your-digestion-9780349414003","title":"Improve Your Digestion","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eHealth starts in the gut, your second brain\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003eIf you have digestive issues such as bloating, indigestion or heartburn after meals, or tend towards constipation or IBS - or you simply don''t feel energised by your food - \u003ci\u003eImprove Your Digestion\u003c\/i\u003e will show you how to tune up your gut. It offers an easy-to-follow road map that will help you achieve perfect digestion, absorption and elimination, which means you''ll experience better health and disease resilience, and a new level of vitality. \u003cbr\u003e\u003cbr\u003e\u003ci\u003eImprove Your Digestion\u003c\/i\u003e unravels the complex workings of the digestive system, explaining why it is now being called the second brain, and why having healthy gut microbes is so vital.\u003cbr\u003eFascinating and practical, this comprehensive guide to our most underrated organ explains how to:\u003cbr\u003e\u003cbr\u003e         Banish bloating and constipation\u003cbr\u003e         End indigestion and heartburn without drugs\u003cbr\u003e         Identify and reverse hidden food intolerances\u003cbr\u003e         Solve IBS and\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003ePatrick Holford, provides an easy to follow road map that will help you achieve perfect digestion, absorption and elimination * Natural Lifestyle *\u003c\/p\u003e","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":48733668278615,"sku":"9780349414003","price":15.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780349414003.jpg?v=1720001125","url":"https:\/\/bookcurl.com\/products\/improve-your-digestion-9780349414003","provider":"Book Curl","version":"1.0","type":"link"}