{"product_id":"if-i-knew-then-what-i-know-now-9780719842917","title":"If I Knew Then What I Know Now...","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eFrom park run to ultras, this book gives you the support and encouragement you need to start  and keep you  running injury-freeThis thorough handbook gives detailed practical advice to all adult runners. It covers everything you need to embark on a running career, but goes further and explains training needs and regimes to established runners. Written in an accessible easy style, it answers all your questions  before you've thought of them  and encourages everyone to get fit and enjoy your running safely.","brand":"The Crowood Press Ltd","offers":[{"title":"Default Title","offer_id":48865645232471,"sku":"9780719842917","price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780719842917.jpg?v=1722274896","url":"https:\/\/bookcurl.com\/products\/if-i-knew-then-what-i-know-now-9780719842917","provider":"Book Curl","version":"1.0","type":"link"}