{"product_id":"how-to-survive-the-end-of-the-world-when-its-in-your-own-head-9781473659711","title":"How to Survive the End of the World When its in","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e''A brilliant and funny read for the apocalyptically-minded'' Matt Haig, author of \u003ci\u003eReasons to Stay Alive\u003cbr\u003e\u003c\/i\u003e''In a sea of books about mental health, it stands out for its humour, wisdom and lightness of touch'' Adam Kay, author of \u003ci\u003eThis is Going to Hurt\u003c\/i\u003e\u003cbr\u003e''Just the laugh you need for when everything seems terrible'' \u003ci\u003eEvening Standard\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThere are plenty of books out there on how to survive a zombie apocalypse, all-out nuclear war, or Armageddon. But what happens when it feels like the world is ending every single time you wake up? That''s what having anxiety is like - and \u003ci\u003e\u003cb\u003eHow to Survive the End of the World\u003c\/b\u003e \u003c\/i\u003eis here to help. Or at least make you feel like you''re not so alone.\u003cbr\u003e\u003cbr\u003eFrom helping readers identify the enemy, to safeguarding the vulnerable areas of their lives, Aaron Gillies examines the impact of anxiety, and gives readers some tools to fight back - whether with medication, therapy, CBT, coping techniques or simply with a \u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eJust the laugh you need when everything feels terrible.\u003c\/b\u003e * Evening Standard *\u003cbr\u003e\u003cb\u003eIt is excellent.\u003c\/b\u003e * Dr Fern Riddell *\u003cbr\u003eA frantically \u003cb\u003ehilarious and deeply insightful\u003c\/b\u003e exploration of life inside a brain that's constantly under siege from itself -- Dean Burnett, author of The Idiot Brain\u003cbr\u003eIn his first book, \u003cb\u003ehe ably captures the daily ridiculousness, as well as the trauma of anxiety,\u003c\/b\u003e and offers readers some tools with which to fight back * The Bookseller *\u003cbr\u003e\u003cb\u003eComic writer Aaron Gillies has achieved the impossible - he's written a mental health book that's as hilarious as it is insightful ... I truly believe books like this will start conversations that will change (and save) lives\u003c\/b\u003e -- Catherine Renton * Thought Catalog *\u003cbr\u003eOne of the things that really marks Aaron's book out from others on the market that tackle the topic of mental health is that it's quite simply \u003cb\u003elaugh-out-loud funny\u003c\/b\u003e. \u003cb\u003eHe manages to harness the ludicrous, the awkward, and the downright bizarre\u003c\/b\u003e things he's done because of mental health issues, and turn them into \u003cb\u003ehilarious anecdotes\u003c\/b\u003e. * Independent *\u003cbr\u003e\u003cb\u003eA brilliant and funny read for the apocalyptically-minded\u003c\/b\u003e . . . If you enjoy his stuff on the Twitter, you'll love him minus a character limit * Matt Haig *\u003cbr\u003e\u003cb\u003eI LOVED it\u003c\/b\u003e because it's good to know that I'm not the only one pretending everything's fine, even when everything is fine. * Juno Dawson, author of The Gender Games *\u003cbr\u003eIn his first book, \u003cb\u003ehe ably captures the daily ridiculousness, as well as the trauma of anxiety,\u003c\/b\u003e and offers readers some tools with which to fight back * The Bookseller *\u003cbr\u003e\u003cb\u003e\u003ci\u003eHow to Survive the End of the World \u003c\/i\u003e... helps shed light on a subject that is still misunderstood by many people\u003c\/b\u003e * Yorkshire Post *\u003c\/p\u003e","brand":"John Murray Press","offers":[{"title":"Default Title","offer_id":48885775008087,"sku":"9781473659711","price":10.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781473659711.jpg?v=1722537653","url":"https:\/\/bookcurl.com\/products\/how-to-survive-the-end-of-the-world-when-its-in-your-own-head-9781473659711","provider":"Book Curl","version":"1.0","type":"link"}