{"product_id":"how-to-sit-9781846045141","title":"How to Sit","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eHow to Sit \u003c\/i\u003eis part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eHow to Sit \u003c\/i\u003eprovides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.\u003c\/p\u003e","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":48742152405335,"sku":"9781846045141","price":6.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781846045141.jpg?v=1720060236","url":"https:\/\/bookcurl.com\/products\/how-to-sit-9781846045141","provider":"Book Curl","version":"1.0","type":"link"}