{"product_id":"how-to-leave-a-narcissist-for-good-9781800818811","title":"How to Leave a Narcissist ... For Good","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e'If you have been the victim of a genuine narcissist, you don't need TikTok, you need a reliable, serious source of knowledge like Davies's book' Sunday Times'Davies outlines a roadmap to recovery' Stylist'I highly recommend reading How to Leave a Narcissist For Good' Bryony Gordon, TelegraphYou cannot change a narcissist. But you can change how you deal with one. In How to Leave a Narcissist ... For Good, psychologist Dr Sarah Davies offers this practical guide to understanding and healing from a relationship with a narcissist. Drawing on her clinical work with individuals as well as personal experience, she will help you to: - Understand narcissism and identify narcissistic abuse- Recognise negative patterns and break the cycle- Restore focus to yourself and repair the damage to your self-esteem- Address any resulting trauma and manage emotional overwhelm or distress- Learn and develop healthy boundaries and communication skills- Master self-care and compassion With case studies and expert guidance on rebuilding self-confidence, developing emotional regulation skills and learning mindfulness and grounding techniques, How to Leave a Narcissist ... For Good will help you turn your back on narcissists and look forward to future loving relationships.How to Leave a Narcissist ... For Good was previously published as Never Again. This is a new and updated edition.","brand":"Profile","offers":[{"title":"Default Title","offer_id":51138378531159,"sku":"9781800818811","price":10.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781800818811.jpg?v=1751919167","url":"https:\/\/bookcurl.com\/products\/how-to-leave-a-narcissist-for-good-9781800818811","provider":"Book Curl","version":"1.0","type":"link"}