{"product_id":"how-to-be-sad-9780063115361","title":"How to Be Sad","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eIn any human life there are going to be periods of unhappiness. That is part of the human experience. Learning how to be sad is a natural first step in how to be happier.—Meik Wiking, CEO of the Happiness Research Institute\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eHow to Be Sad\u003c\/em\u003e is a poignant, funny, and deeply practical guide to better navigating one of our most misunderstood human emotions. It''s a must-read for anyone looking to improve their happiness by befriending the full range of their own feelings. - Laurie Santos, Chandrika and Ranjan Tandon Professor of Psychology at Yale University and host of The Happiness Lab podcast\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAn expert on the pursuit of happiness combines her powerful personal story with surprising research and expert advice to reveal the secret of finding joy: allowing sadness to enrich your life and relationships.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eHelen Russell has researched sadness from the inside out for her entire life. Her earliest memory is\u003c\/p\u003e","brand":"HarperCollins Publishers Inc","offers":[{"title":"Default Title","offer_id":49524289798487,"sku":"9780063115361","price":999.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780063115361.jpg?v=1731856196","url":"https:\/\/bookcurl.com\/products\/how-to-be-sad-9780063115361","provider":"Book Curl","version":"1.0","type":"link"}