{"product_id":"how-to-be-happy-9780857083425","title":"How To Be Happy","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eCome on   give us a smile.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eFull of helpful advice, inspiring quotes and positive suggestions A perfect travelling companion to brighten your day and build a positive approach to life. Highly Recommended! (hotbrandscoolplaces.com, August 2012) This book helps people become happier, healthier and more effective. (Entrepreneur Country, September 2012) A reminder that it s the little thinks-smiling at strangers, say-that make you feel energised and that then inspire those around you to feel likewise. (Heallthy Magazine, September 2012) this book teaches readers how to be happy, effective and energetic, and encourages you to watch how it inspires those around you (Flybe, December 2012)\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cp\u003ePreface ix\u003c\/p\u003e \u003cp\u003eAcknowledgements xiii\u003c\/p\u003e \u003cp\u003eAn introduction to happiness 1\u003c\/p\u003e \u003cp\u003e1 Life is what you make it 11\u003c\/p\u003e \u003cp\u003e2 Be the best you can be 27\u003c\/p\u003e \u003cp\u003e3 Fit for life 41\u003c\/p\u003e \u003cp\u003e4 De-stress 59\u003c\/p\u003e \u003cp\u003e5 Managing change 77\u003c\/p\u003e \u003cp\u003e6 Bounce ability 93\u003c\/p\u003e \u003cp\u003e7 Lifelong learning 109\u003c\/p\u003e \u003cp\u003e8 Positive relationships 125\u003c\/p\u003e \u003cp\u003e9 Life balance 141\u003c\/p\u003e \u003cp\u003e10 Appreciating life 155\u003c\/p\u003e \u003cp\u003e11 Cultivating kindness 171\u003c\/p\u003e \u003cp\u003e12 Making a difference 185\u003c\/p\u003e \u003cp\u003eHappy resources 199\u003c\/p\u003e \u003cp\u003eIndex 209\u003c\/p\u003e","brand":"John Wiley and Sons Ltd","offers":[{"title":"Default Title","offer_id":49406274273623,"sku":"9780857083425","price":10.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780857083425.jpg?v=1730495193","url":"https:\/\/bookcurl.com\/products\/how-to-be-happy-9780857083425","provider":"Book Curl","version":"1.0","type":"link"}