{"product_id":"happy-parent-happy-child-9780552176002","title":"Happy Parent Happy Child","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAs heard on BBC R4''s \u003ci\u003eWoman''s Hour\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003e''A must-read for any parent who feels stressed out and living in an environment often rife with tension and anxiety.'' \u003c\/b\u003e\u003ci\u003eEvening Standard\u003c\/i\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003eAn essential 10-step plan for a stress-free family life.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWe all know that raising happy, confident and resilient children can be a tough job in this fast-paced world  and there's never any shortage of well-meaning advice on how to be a better parent. So, if you're anxious and struggling to cope with the pressures of school and family life  or if you worry that you're not doing enough to support your child through their problems  give yourself a break: \u003cb\u003ethis book \u003ci\u003ereally\u003c\/i\u003e can help you.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eClinical psychologist Dr Genevieve von Lob draws on her extensive experience working with hundreds of families  to provide a simple 10-step plan for a stress-free family life. As she helps you to tackle the dilemmas every parent faces and defuse tension and an\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eA wonderful book -- Gillian Anderson, actress, activist and mother\u003cbr\u003eI absolutely loved this book.  The author really ‘gets’ the challenges of modern parenting and through her extensive contact with parents and hearing first-hand about their experiences, for the first time I really felt understood.  \u003cb\u003eI am going to treasure this book and keep it by my side, so I can dip into it any time I am feeling overwhelmed or stressed\u003c\/b\u003e. It makes you feel like you suddenly have a wise friend helping you along this difficult parenting journey, full of useful, practical tips.  \u003cb\u003eThis book is about the power of mindfulness and self-awareness, and it’s so much more than that; it shows you how to develop a deeper connection with yourself and your child\u003c\/b\u003e – and leads you both on the path to resilience. -- Josie Jacobs, positive psychologist and mother\u003cbr\u003eThe messages and learnings inside are\u003cb\u003e helpful for any parent who feels held back by feelings of inadequacy, stress and anxiety\u003c\/b\u003e… there were sections which resonated with me immediately, and I can’t believe they won’t also with a great number of mums and dads out there, who find themselves struggling a little bit. \u003cb\u003e[This] step-by-step guide navigates the demands of being a parent\u003c\/b\u003e alongside the demands you put on yourself – and those of others – and c\u003cb\u003eoming out of it feeling like you’re on top, instead of always fighting a rearguard action.\u003c\/b\u003e * absolutely-mama.co.uk *\u003cbr\u003eThis is a must-read for any parent who feels stressed out and living in an environment often rife with tension and anxiety. -- Martha Alexander * Evening Standard, Best Parenting Books *\u003cbr\u003eA wonderful book! * Gillian Anderson, author and actress *\u003c\/p\u003e","brand":"Transworld Publishers Ltd","offers":[{"title":"Default Title","offer_id":48735177802071,"sku":"9780552176002","price":999.99,"currency_code":"GBP","in_stock":false}],"url":"https:\/\/bookcurl.com\/products\/happy-parent-happy-child-9780552176002","provider":"Book Curl","version":"1.0","type":"link"}