{"product_id":"fulfilled-the-journal-9781960456045","title":"Fulfilled: the journal","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eExhausted from bottling up your emotions, fears, and truths?\u003cp\u003eLet it out.\u003c\/p\u003e\u003cp\u003eInternalizing that stuff is keeping you mentally, physically, and spiritually unhealthy. Reserve quiet time to use this journal as your safe space to get in touch with what you feel, who you are, and what you want from life you'll thank yourself.\u003cbr\u003e\u003cbr\u003eThis journal - along with the book \u003cem\u003eFulfilled. 52 Prescriptions for Healing, Health, and Happiness\u003c\/em\u003e - is essential on your journey to live your life in harmony and become your most optimal You! Does journaling really work?\u003c\/p\u003e\u003cp\u003eYes! The science is solid. Study upon study proves journaling reduces stress and can deepen self-discovery. By writing for just 15 minutes for three days a week, you'll increase your overall feelings of wellbeing.\u003c\/p\u003e","brand":"Woodhall Press","offers":[{"title":"Default Title","offer_id":53192805876055,"sku":"9781960456045","price":13.25,"currency_code":"GBP","in_stock":false}],"url":"https:\/\/bookcurl.com\/products\/fulfilled-the-journal-9781960456045","provider":"Book Curl","version":"1.0","type":"link"}