{"product_id":"fit-over-50-9780736977753","title":"Fit over 50","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eTake control of your well-being with tips to help improve your health in four key areas—physical, emotional, relational, and spiritual. When you apply these scientifically sound strategies, you’ll reap the benefits of living well and staying healthy.  \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e  \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e“This book is a lifestyle tour de force. Whether you’re trying to figure out which diet to follow, what kind of exercise is best for you, whether to lift weights, how to increase flexibility, how to get the most out of sleep, and dozens of similar questions—you now have an authoritative, comprehensive, holistic, and medically sound handbook for your health. The 22 practical ideas are exactly what I needed to know!”\u003cbr\u003e —\u003cb\u003ePatrick Morley, PhD, Executive Chairman at Man in the Mirror and bestselling author of 21 books, including \u003ci\u003eThe Man in the Mirror\u003c\/i\u003e and \u003ci\u003eThe Christian Man\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e“I tend to avoid books that give ‘self-help’ advice—life is too complicated for easy formulas. The more I went through \u003ci\u003eFit over 50\u003c\/i\u003e, however, the more I learned. Drawing on the latest research, the authors have assembled a remarkable list of practical suggestions on how to flourish in every way.”\u003cbr\u003e —\u003cb\u003ePhilip Yancey, author of \u003ci\u003eFearfully and Wonderfully: The Marvel of Bearing God's Image\u003c\/i\u003e (with Dr. Paul Brand)\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\"For those who are interested in a fitness book that deals with the total person: physical, mental, emotional, relational, and spiritual, this is a must read. \u003ci\u003eFit over 50\u003c\/i\u003e is filled with research-based and biblically sound practical tips for all who want to live life to the fullest.”\u003cbr\u003e —\u003cb\u003eGary D. Chapman, PhD, author of \u003ci\u003eThe 5 Love Languages\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e“Wait! Don’t let the title fool you. \u003ci\u003eFit over 50\u003c\/i\u003e is not fiction. This volume is so chock-full of helpful (not to mention up-to-date) advice that I expect it to inform my life for the rest of my days. Walt Larimore and Phillip Bishop manage to keep the cookies on the lower shelf where even we laypeople can reach them. Thoroughly engrossing.”\u003cbr\u003e —\u003cb\u003eJerry Jenkins, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e“God cares about our health—not only for our comfort but for His service. With clear and well- researched advice, Dr. Larimore has fashioned a remarkable guide. With his insightful, whole person understanding of health, he describes practical steps that will fashion our bodies and spirits into the best possible shape to enjoy our health and to serve our King.\"\u003cbr\u003e —\u003cb\u003eAl Weir, MD, President, Christian Medical \u0026amp; Dental Associations\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e“You may have heard the old saying ‘It’s not the years in your life that count. It’s the life in your years.’ In \u003ci\u003eFit over 50\u003c\/i\u003e, Walt Larimore and Phil Bishop will show you the best way to have \u003ci\u003eboth\u003c\/i\u003e.”\u003cbr\u003e —\u003cb\u003eJim Daly, President, Focus on the Family\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e“One of the best all-around books I’ve ever seen for those of us over 50 who want to improve our all-around health. I’ll be putting many of these tips to action in my life and suggesting my friends and colleagues get a copy of their own.” \u003cbr\u003e —\u003cb\u003ePat Williams, Senior Vice President of the NBA's Orlando Magic and author of \u003ci\u003eCharacter Carved in Stone\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e“What a wonderful resource! It’s well-rounded in perspective and grounded in research. \u003ci\u003eFit over 50\u003c\/i\u003e is an informative read that you will want to keep on your bookshelf for reference long after you’ve read it. Buy a copy for yourself and one for your friends. They will thank you!”\u003cbr\u003e —\u003cb\u003eJuli Slattery, PsyD, President and Cofounder of Authentic Intimacy\u003c\/b\u003e\u003c\/p\u003e","brand":"Harvest House Publishers","offers":[{"title":"Default Title","offer_id":53515473420631,"sku":"9780736977753","price":13.25,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/bookcurl.com\/products\/fit-over-50-9780736977753","provider":"Book Curl","version":"1.0","type":"link"}