{"product_id":"first-aid-for-your-childs-mind-simple-steps-to-soothe-anxiety-fears-and-worries-9781788601177","title":"First Aid for your Child's Mind: Simple steps to","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eSoothe your child’s anxiety and help them to develop emotional resilience for the future. The number of children suffering from anxiety is on the rise and most parents will readily admit that they feel ill prepared and lost for words when it comes to supporting their child’s emotional wellbeing. Author Alicia Eaton is a Harley Street practitioner with over 15 years’ experience of helping children to feel more confident and overcome feelings of anxiety. As she explains, nearly all children will sustain bumps and bruises on the outside of their body so it’s only natural that they’ll also pick up a few on the inside, in the form of anxiety and worries. Learning how to tackle these quickly, stops them from turning into much bigger problems later. \u003cbr\u003e Whether your child has a fear of dogs, spiders, dentists or injections, struggles with school, performing on stage or sleeping at night, this book will teach you the simple solutions every parent needs to know. When your child feels happy, you’ll feel happier too.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eThis is an extremely informative gem of a book. If you have or know of anyone with sensitive\/anxious children this would definitely be recommended. It's very easy to read with expert advice and exercises which appear to be an excellent support for the child. It also, gives advice and guidance for parents as to how to deal with certain sensitive or anxious situations. \u003cbr\u003eIt really does make you aware of how children adapt and learn from their environment and how this may influence them. \u003cbr\u003eWould highly recommend this to all who are in need of this support.\u003c\/p\u003e * NetGalley *\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eIntroduction 1 \u003cbr\u003e SECTION 1 – MAKING SENSE OF IT ALL 7 \u003cbr\u003e Chapter 1: Anxiety: what’s it all about? 9 \u003cbr\u003e Chapter 2: How your child’s mind works 17 \u003cbr\u003e SECTION 2 – STEPS TO SUCCESS 25 \u003cbr\u003e Chapter 3: Detox your environment 27 \u003cbr\u003e Chapter 4: Let’s talk 35 \u003cbr\u003e Chapter 5: Tools to help 53 \u003cbr\u003e SECTION 3 – FIRST AID TECHNIQUES AND STRATEGIES 59 \u003cbr\u003e Chapter 6: Let’s relax 61 \u003cbr\u003e Chapter 7: Psycho-sensory therapies 75 \u003cbr\u003e Chapter 8: Visualisation techniques 85 \u003cbr\u003e SECTION 4 – PUTTING IT INTO PRACTICE 113 \u003cbr\u003e Chapter 9: General worries 115 \u003cbr\u003e Chapter 10: Stage fright, auditions, interviews 125 \u003cbr\u003e Chapter 11: Phobia: fear of dogs 131 \u003cbr\u003e Chapter 12: Fear of spiders and snakes 137 \u003cbr\u003e Chapter 13: Medical anxiety: doctors, injections and germs 143 \u003cbr\u003e Chapter 14: School refusal 149 \u003cbr\u003e Chapter 15: Bullying 157 \u003cbr\u003e Chapter 16: Exam stress 165 \u003cbr\u003e Chapter 17: Travel anxiety: fear of fl ying 171 \u003cbr\u003e Chapter 18: Sleep problems 177 \u003cbr\u003e A final note 183 \u003cbr\u003e Notes 185 \u003cbr\u003e Useful contact details 187 \u003cbr\u003e Also by Alicia Eaton 189 \u003cbr\u003e About the author 191\u003c\/p\u003e","brand":"Practical Inspiration Publishing","offers":[{"title":"Default Title","offer_id":50515972620631,"sku":"9781788601177","price":12.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781788601177.jpg?v=1745428378","url":"https:\/\/bookcurl.com\/products\/first-aid-for-your-childs-mind-simple-steps-to-soothe-anxiety-fears-and-worries-9781788601177","provider":"Book Curl","version":"1.0","type":"link"}