{"product_id":"finding-your-way-through-loss-grief-a-therapist-s-guide-to-working-through-any-grieving-process-9781837963485","title":"Finding Your way Through Loss \u0026 Grief: A","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eWhatever form of loss you're feeling, whether it's the death of a loved one, the end of a relationship or a recent redundancy, this book provides you with the tools to fully process your feelings.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThere will be a particular loss that has brought you here. One that has probably touched you deeply and that you might be finding difficult to come to terms with.\u003c\/p\u003e\u003cp\u003eWhatever loss you have experienced, this book can help you to make sense of it; guiding you through those difficult and overwhelming emotions, explaining how these fit into the universal psychological process of grieving – and showing you a path to creating a more content life.\u003c\/p\u003e\u003cp\u003ePsychotherapist Christine Hopfgarten looks in detail at different reasons that we may encounter feelings of loss and grief, including bereavement, relationship break-up, losing a job, infertility, miscarriage and illness, and provides focused help.\u003c\/p\u003e\u003cp\u003eChristine offers a gentle and empathetic approach that will help you work through your grief. She shows you the tools you need to help you fully process your feelings, enabling you to:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUnderstand your loss, identifying what it means to you\u003c\/li\u003e\n\u003cli\u003eDevelop acceptance, allowing yourself to move through the grieving process\u003c\/li\u003e\n\u003cli\u003eLearn to express, and not suppress, your emotions – without feeling completely overwhelmed\u003c\/li\u003e\n\u003cli\u003eDefine where you want to get to, so you are clear on what it is you are working toward\u003c\/li\u003e\n\u003cli\u003eCope with and adapt to changes, to eventually help you to embrace your new reality.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Trigger Publishing","offers":[{"title":"Default Title","offer_id":51360185680215,"sku":"9781837963485","price":13.49,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781837963485.jpg?v=1754126916","url":"https:\/\/bookcurl.com\/products\/finding-your-way-through-loss-grief-a-therapist-s-guide-to-working-through-any-grieving-process-9781837963485","provider":"Book Curl","version":"1.0","type":"link"}