{"product_id":"finding-quiet-9780310597209","title":"Finding Quiet","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eInformative and honest, \u003cem\u003eFinding Quiet\u003c\/em\u003e validates the experiences of believers struggling with mental illness, provides spiritual and psychological tools for defeating anxiety and depression—and will reassure you that you can thrive again.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn May 2003, prominent philosopher, author, and professor J. P. Moreland awoke in the middle of the night to a severe panic attack. Though often anxious by temperament and upbringing, Moreland had never experienced such an incident before. Thus began an extended battle with debilitating anxiety and depression.\u003c\/p\u003e\u003cp\u003eMore than a decade later, Moreland continues to manage his mental illness. Yet along the way he''s moved from shame and despair to vulnerability and hope. In \u003cem\u003eFinding Quiet\u003c\/em\u003e, Moreland comes alongside fellow sufferers with encouragement and practical, hard-won advice—a distillation of the very best and most helpful things he discovered about dealing with anxiety and depression from his pe\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eA deeply moving, honest, and helpful resource . . . an excellent complement to the process of Christian counseling and psychotherapy. * Gary W. Moon, author of Becoming Dallas Willard  *\u003cbr\u003eA masterpiece of scholarship, transparency, compassion, and profound guidance for all who struggle with anxiety or depression. * Lee Strobel, New York Times bestselling author  *\u003cbr\u003eA remarkable book of wisdom and practical steps that make it an invaluable resource. * Sean McDowell, professor, speaker, author  *\u003cbr\u003eFinding Quiet doesn’t minimize depression or offer superficial solutions. Its well-researched ideas combine depth and practicality. * Jan Johnson, author of When the Soul Listens  *\u003cbr\u003eFinding Quiet will give readers genuine hope for dealing with their own anxiety and depression or helping others who face these challenges. * Wayne Grudem, professor, Phoenix Seminary  *\u003cbr\u003eProvides us with wise and deeply personal insights into anxiety and depression. I highly recommend Finding Quiet. * Richard J. Foster, author of Celebration of Discipline  *\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003eChapter 1: My Decent into an Abyss of Anxiety\/Depression Chapter 2: Human Persons and a Holistic Approach for Defeating Anxiety\/Depression Chapter 3: Getting a Handle on Anxiety Chapter 4: Spiritual and Psychological Tools for Defeating Anxiety\/Depression, Part 1 Chapter 5: Spiritual and Psychological Tools for Defeating Anxiety\/Depression, Part 2 Chapter 6: Brain and Heart Tools for Defeating Anxiety\/Depression Chapter 7: Suffering, Healing and Disappointment with God Chapter 8: Putting It All Together  Appendices Appendix 1: Encouraging Verses Appendix 2: Soothing, Encouraging, Uplifting Quotes from Dallas Willard Appendix 3: A List of Chapter Summary Bullet-Points Appendix 4: Annotated Bibliography of Tools for Anxiety, Depression, and Spiritual\/Psychological Health\u003c\/p\u003e","brand":"Zondervan","offers":[{"title":"Default Title","offer_id":48864394608983,"sku":"9780310597209","price":999.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780310597209.jpg?v=1722271742","url":"https:\/\/bookcurl.com\/products\/finding-quiet-9780310597209","provider":"Book Curl","version":"1.0","type":"link"}